How can patients with sexual dysfunction improve? Patients with sexual dysfunction may try sleeping like this

In terms of prevention of sexual dysfunction, nightwear, especially wearing some tight-fitting underwear, may affect the circulation of qi and blood, inhibit yang, and be harmful to sexual function. At the same time, tight underpants will increase the temperature of the scrotum, lead to sperm production and development disorders, and reduce the sexual ability of men; In addition, tight underwear will also exert strong friction and pressure on the genitals, resulting in abnormal erectile function, frequent ejaculation, and affecting blood circulation and normal ejaculation. Stripping sleep is beneficial to the circulation of qi and blood, making the body Yang and Yang Qi. Sleeping naked can reduce the temperature of testicles, make sperm more active, and naturally increase sexual desire.

Clinical research has proved that naked sleep has obvious effect on the treatment of tension diseases. It also affects the sexual dysfunction caused by anxiety and tension in men. Chinese people have a conservative view on the life of husband and wife. Many male sexual dysfunction is caused by psychological tension and inferiority, which has nothing to do with the couple's evaluation of each other's physical and sexual abilities. Couples who establish the habit of sleeping naked are more calm about each other's body, more open to sex life, and men are more likely to have sex on their own initiative. At the same time, it is also more conducive to reducing the estrangement and differences between husband and wife, increasing the opportunity of intimate contact, more tolerant and appreciative of each other, and is conducive to maintaining the relationship between husband and wife.

Keep urogenital infection out of the door

In summer, wet underwear is more likely to increase the chance of pathogens entering the urethral orifice, and even cause infection of the urinary system and reproductive organs. Sleeping naked can avoid the above problems, enhance the secretion of sebaceous glands and sweat glands, facilitate the excretion and heat dissipation of skin, and avoid itching and discomfort.

Sleeping naked is also very exquisite

Chinese traditional health care advocates freedom and harmony, and often has a childlike heart. "Childlike heart" refers to a pure, comfortable and open mind, just like a newborn child, which is also the basis of physical and mental health. Therefore, to choose to sleep naked, the most important thing is to completely relax your mind, and first of all, you can face your body comfortably and calmly.

Of course, pay attention to sleeping naked. Good hygiene is the key. Don't treat quilts and sheets as close-fitting pajamas that don't need to be replaced. We should also pay attention to the selection of the quality of the sheets and bedding. It is best to use comfortable, soft and breathable fabrics to avoid skin irritation and affect sleep. In addition, Director Zhang Heqing pointed out that if there is urogenital infection, it is not suitable to sleep naked.