How can men prevent prostatitis and prostate disease? Should they quit smoking and drink

What should men pay attention to? Prostate is the unique reproductive organ of men. Many places in daily life can cause prostate diseases. What should men pay attention to? Now let's solve the doubts of the majority of male compatriots.

Precautions for male prostate

Pressure: When a man is sitting, a large part of his body weight will "press" on the prostate. Gland congestion makes it difficult to excrete prostate fluid. Especially, sitting on a soft chair or sofa for a long time will block the blood circulation of the whole urinary system, resulting in the occurrence of aseptic prostatitis or the aggravation of bacterial prostatitis.

Cold: Men's testicles are afraid of heat, but the prostate is the opposite. It is afraid of cold. When the weather turns cold, the sympathetic nerve excitability of the human body increases, which makes the prostate gland contract, the gland tube and blood vessel expand, causing chronic congestion and aggravating the accumulation of prostate fluid.

Hold back: under normal circumstances, the lower segment of the male urethra is parasitized with bacteria, which will be washed away when urinating, and often hold back urine is easy to cause bacteria to retrograde to the urethra, causing prostatitis.

Drunk: Due to the stimulation of alcohol, local capillaries will expand rapidly and become congested in the prostate. At this time, the "bloated" prostate will occupy the space of the urethra, and the nerves around the prostate will also be oppressed and restrained. The prostate can recover after 3-5 days after being drunk.

Smoking: According to the survey, the prevalence of prostate disease among smokers is 1-2 times higher than that of non-smokers. This is because tobacco contains more than 1200 kinds of compounds, most of which are harmful to human body, mainly nicotine, cyanide and carbon monoxide. The more smoking, the greater the harm to the prostate.

Spicy: For patients with prostatitis, excessive spicy food will stimulate the prostate and urethra, which may induce acute prostatitis or aggravate the symptoms of chronic prostatitis

Sex: Indulgence is the "enemy" of prostate. Too frequent sex can lead to excessive congestion of the prostate and induce prostatitis. Excessive suppression of sexual desire will lead to a large accumulation of prostate fluid