Post Date December, 02 2023
The strength of male sexual function is a key factor related to the happy life of couples and also a key factor in pregnancy. To have a second child, the first step is to improve sexual ability. So how can men improve their sexual ability? Please tell me three clever strategies. Please speed up.
1. Massage appropriately. To improve male function, one of the methods is to develop the habit of directly massaging the scrotum with your hands. Regular massage can improve circulation in the testicles. Because the testicles can frequently supply fresh blood, their function will naturally enhance and men's energy will increase. Massage once a day for 2-3 minutes each time. Gently rub the testicles from the upper part of the scrotum with your fingers. If the time is too long and the stimulation is too strong, it will actually reduce testicular function. Please note that being too late can only backfire.
2. Exercise more. Many men feel tired and find it difficult to persevere during sexual activity, which is related to the fact that people have become accustomed to elevator and car life and lack exercise. Men can often engage in appropriate push ups: extend their bodies facing the ground, extend their arms forward, lift their heads slightly, extend their arms forward as much as possible, and extend their feet back as much as possible. Maintain each extension for 10-15 seconds and slowly relax.
3. Eat more foods that enhance sexual function. Generally speaking, the best way to improve or enhance the effect is to start with diet. Different diets have different effects on improving sexual function. Therefore, it is important to master which foods help improve function. Because this function is related to the quality of life and the coordination of relationships.
