How can men improve their sexual abilities? These two foods are very helpful for improving sexual ability

Sexual health and wellness: Tips for scallions and ginger to improve sexual ability. How can men improve their sexual ability? For example, the previously mentioned method of urinating correctly improves performance and aphrodisiacs. Several methods can simply improve men's performance, which is a good method.

Introduce tips and good ways to maintain health and wellness. Because this method not only improves performance, but also has a good aphrodisiac effect and can prevent the effect of scallions

【 Ginger Wonderful Making Method 】 1. Wash and dry the ginger. 2. Slice the ginger and avoid making it too thick. Soak it in a book that is not easy to taste later. 3. Take a bowl or other container and put the ginger in rice vinegar. 4. Eat it after 3 days without ginger. 1-3 sheets after breakfast. At 7-9 o'clock, the stomach is ordered to eat ginger, which helps to increase stomach qi and promote digestion. It is generally not recommended to eat at noon or in the evening, especially at night. At the beginning, I took one tablet, but I got used to it and now I have three. According to one's own acceptance, those who are not accustomed to this taste should only take one tablet, while those who are accustomed to it should only take 2-3 tablets. But don't eat too much. This is for long-term consumption, not in large quantities.

For men, eating scallions three times a week can have a positive and nourishing effect. Advantage 1: The advantage of aphrodisiac, it must be said that the effect of aphrodisiac. The various vitamins in scallions can ensure the normal secretion of hormones in the human body, effectively stimulate sexual desire, and play a role in strengthening yang and nourishing yin. Therefore, men can eat scallions in moderation. Advantage 2: Sweating can inhibit bacteria, stimulate sweat glands in the body, and the onion oil that plays a role in sweating and heat dissipation can stimulate the upper respiratory tract, making it prone to coughing and phlegm. Allicin is present in scallions, which have a significant resistance to bacteria and viruses, especially against shigella and skin fungi.