Unsatisfied erectile state, any gorgeous means are empty talk. Furthermore, the duration of men's understanding and attention also depends on their erectile status. Because there is not enough erection, it is difficult to maintain for a long time, and it will not satisfy your partner if you insist reluctantly. So, what is the method of continuous erection?
Male erectile dysfunction Ten secrets of penis continuous erection
1. Yawn
Yawning can promote nitric oxide in the brain. It can not reach the respiratory nerve, protect the cardiovascular system, but also go down the spinal cord to the blood vessels that deliver energy to the penis. One of the effects of drugs used to treat erectile dysfunction is to promote the formation of nitric oxide in the body.
2. Get enough sleep
After falling asleep, the penis will be in a long-term erectile state for 3-5 hours. This is a way of self-maintenance, which can promote blood circulation. From the perspective of function, the more times men have erections at night, the better their flexibility in sexual life, and ensure that men have stronger erections during sexual intercourse.
3. Use a tight condom
The use of tight condoms can moderately reduce the sensitivity of male glans and delay the ejaculation time. If we can treat premature ejaculation and unsustainable problems in sex, this effect must be what many men want. This requires selecting condoms with physical properties (non drug) to reduce sensitivity and gradually reduce psychological inertia.
4. Choose the time of sexual intercourse
Choosing the time of sexual intercourse can also exercise the ability to control ejaculation. When you wake up in the morning, you will have sex with a strong desire, and you will go to bed first and then have sex with an energetic person. After you avoid nervous ejaculation, you will be in the same room again that night, and the time will be prolonged for masturbation and ejaculation. If you do not have sex after the expiration date, you can prolong the time.
5. Light competition, don't pursue the courage in the battle
If you are too brave, you will reduce the control ability of the ejaculation center due to tension and anxiety. When there is a sense of urgency to ejaculate, adjust the pumping speed. The man pulls out the penis or pauses the twitch, which can reduce the sexual tension, and then resumes the twitch according to the situation. Repeated repetition of this action can significantly prolong the time.
6. Use labor-saving sexual position
You can try to choose some positions where the man's strength is less and the muscles are relaxed, such as side lying posture, women's upper posture, sitting posture, etc. to prolong the time of sexual intercourse. When adopting the male up and female down position, the male is more active, moves more, is easy to be excited, and ejaculates faster. However, if you use the female up and down position, or the side position, the female will take the initiative, the male will exert less force, and the muscle will relax, which is more conducive to a "lasting war". The highly respected position of "yap-yum" in India also has a marvelous effect on men to improve their self-control of ejaculation.