How can excessive masturbation be compensated? How to determine if you have kidney deficiency

How can excessive masturbation be compensated?

Some men may choose masturbation for certain reasons to meet their needs, but it can also easily lead to excessive masturbation. So, how can excessive masturbation be compensated for? Look at the answer.

Firstly, excessive consumption of health products for masturbation and conditioning

If there are poor room effects or physical fatigue caused by excessive masturbation, in this case, you can take Huabao Ginseng Deer Whip Tablets to satisfy physical fatigue and improve room abnormalities. However, when using these health products, remember that they are not drugs and can only help regulate problems.

Secondly, excessive masturbation requires the habit of giving up excessive masturbation

If there is excessive masturbation, it must be stopped in a timely manner. Regular and moderate masturbation is beneficial for male health. Therefore, it is necessary to pay attention to adjusting one's own state. When the abnormality of excessive masturbation is resolved, people can naturally improve their fatigue state and roommate's poor performance state. When people's state is resolved, the whole person will naturally feel relaxed.

Thirdly, excessive masturbation and attention to exercise

It is recommended to pay attention to appropriate exercises in daily life. These exercises can improve a person's body. Exercise options include aerobic exercise, such as running and playing ball games, which are good choices. These methods not only allow for exercise, but also have certain effects. Therefore, many people will choose exercises that are suitable for themselves to help improve various injuries caused by excessive masturbation.

How to determine if you have kidney deficiency?

Kidney deficiency refers to a decrease in kidney function, which means the deficiency of kidney essence and yin and yang.

1. Male judgment of kidney deficiency: generally manifested as low energy, poor sexual function, impotence, and premature ejaculation

2. Women's judgment of kidney deficiency: generally manifested as fatigue, soreness and weakness in the waist and knees, cold pain in the back, loss of appetite, dry heat, night sweats, and weak sweats. Women can also determine whether they have kidney deficiency by observing whether they have unclear minds, lack of concentration, decreased memory, excessive dreaming, palpitations, asthma, decreased sexual interest, and depression.