Post Date November, 16 2024
How can couples successfully conceive? When couples have family planning, they should understand the knowledge of pregnancy preparation. Today, I will introduce to you how couples can successfully conceive. Let's take a look, husband and wife.
1、 How can couples successfully conceive?
Some couples have been pregnant for a long time, but haven't seen any movement for a long time, so they can't help but feel anxious. How to get pregnant quickly? How to prepare for pregnancy? Don't panic, follow the three tips recommended by the editor to make you pregnant as long as you have sex on this day.
Calculate ovulation period
If your Menstrual cycle is very regular, you can roughly calculate the ovulation date, and you can plan to have a room before and after ovulation. Calculate the day of your next menstrual cycle and push it for 16 days, which is the approximate date of your ovulation.
Take the Menstrual cycle 30 days as an example: the first day (menstruation), the 15th day to the 19th day (ovulation), the 30th day (the day before the next menstruation) is the most common method, but many people are not clear.
2. Basic body temperature measurement method
The basic body temperature of normal women changes periodically during the Menstrual cycle. Generally speaking, ovulation occurs before or during the process of increasing basal body temperature. An increase in basal body temperature after ovulation indicates that ovulation has occurred. The first three days of basic body temperature increase are during the easy pregnancy period, and the temperature increase range is generally 0.3 ℃ -0.5 ℃.
This method can indicate that ovulation has occurred, but cannot predict when ovulation will occur.
3. Cervical mucus observation method
Generally speaking, women with normal Menstrual cycle will feel the dry period of the pubic region after menstruation, then the wet period, then the dry period and the next menstruation. The so-called dampness here refers to the sensation of vaginal wetness caused by vaginal and cervical mucus.
Before and after menstruation, mucus is often thick, with a small amount or even no mucus. In the middle of the Menstrual cycle, the mucus will become thinner, more and more, closer to the ovulation period, clearer and brighter, like egg white, elastic, the highest drawing degree, and the most slippery feeling. The last day of this mucus is called the peak day, and ovulation occurs between 48 hours before and after. Therefore, it is easy to conceive during the wet period before ovulation until 3 days after the peak.
These three methods all have inaccuracies, so combining these three methods, it is estimated that you will conceive your own child that day. Before ovulation, a plan should be made to reduce the number of sperm in the same room to ensure the quantity and quality of sperm. During the ovulation period, because eggs can usually only survive for 12-24 hours after ovulation, sperm can usually only live once in the female reproductive tract. Therefore, generally speaking, from 3 days before ovulation to 1 day after ovulation, it is most likely to conceive, and premature or late sexual intercourse is not easy to conceive.
