Hot compress for dysmenorrhea first clarifies the five major misconceptions of physical constitution, causing women to experience more and more pain

Menstruation is a normal physiological response in women, but there are also abnormalities in the normal physiological response. Physiological pain sometimes occurs in our daily lives, and its impact is also very serious.

Hot compress for dysmenorrhea first distinguishes constitution

To perform hot compress therapy for dysmenorrhea, the first step is to distinguish one's physical constitution: cold or hot? Hot compress belongs to the "warming method" and is mainly suitable for dysmenorrhea women with cold constitution. There is a saying in traditional Chinese medicine: 'Cold brings heat.'. That is to say, cold diseases can be treated with warm methods. The physiological pain of cold constitution mainly manifests as pre physiological or physiological days, cold pain in the lower abdomen, reduced warm pain, low menstrual flow, dark menstrual color, blood clots sandwiched together, cold hands and feet, fear of cold, and a pale complexion.

Misunderstanding of dysmenorrhea

1. Does dysmenorrhea heal automatically? Does dysmenorrhea require treatment? If there are no organic lesions in women's physiological pain, most people may automatically recover. However, if a woman has organic lesions, she must immediately go to the hospital for examination, find the cause of birth pain, and do not delay the condition to cause more serious complications.

2. Warm therapy for physiological pain: Many women hold hot water bags for physiological pain. In fact, hyperthermia therapy is not suitable for everyone to treat physiological pain. Our normal constitution is divided into deficiency, excess, cold, and heat. Warming therapy is effective for treating deficiency cold constitution, but it is not suitable for women with other constitutions to use this method to treat physiological pain.

3. Taking medication to relieve physical pain: Some women do not know the cause of their physical pain and only take painkillers to relieve it. Actually, this is also a mistake in treating dysmenorrhea. Due to the fact that the causes of female physiological pain are divided into primary and secondary physiological pain, the solutions vary depending on the cause of physiological pain. Drug abuse may worsen physiological pain or dependence.

4. Marriage is the cessation of dysmenorrhea: is there no dysmenorrhea after marriage? Does it make sense? Experts say that dysmenorrhea and marital childbirth are inevitable. Some women's dysmenorrhea alleviates after marriage, which may be due to the fact that the human nervous Endocrine system has not yet matured in adolescence, and the endocrine system is not regular. Especially in the first year of menstruation, a lot of dysmenorrhea occurred. With the development, the pain will disappear in the future. Long term dysmenorrhea in young girls can easily cause pathological changes and develop into secondary dysmenorrhea. Therefore, marriage is not the end of dysmenorrhea. Women with long-term dysmenorrhea should seek medical examination and treatment at a regular hospital as soon as possible.