It is very bad for a man to choose to use aphrodisiac to treat premature ejaculation. Premature ejaculation is regulated through some living habits and dietary habits in his life. This method has no side effects, and only by improving his body from his daily living habits can he fundamentally solve the problem and truly cure the disease. Today, what the editor is going to teach you is home cooking to treat men's premature ejaculation.
Food in the Sea
Examples include oysters, loaches, and fish and shrimp. Because they are rich in zinc and multiple vitamins such as iron, phosphorus, calcium, high-quality protein, and sugars. Its taste is salty, and its nature is slightly cold. It has the effects of nourishing yin, suppressing yang, and tonifying the kidney and astringent essence. Eating oysters regularly for men can improve sexual function and sperm quality. It has a good effect on male ejaculation, fatigue damage due to asthenia, impotence due to kidney deficiency, etc.
Loach
Loach is rich in high-quality protein, fat, vitamin A, vitamin B1, niacin, iron, phosphorus, calcium, and so on. Its taste is sweet, its nature is flat, and it has the effects of tonifying the middle and supplementing qi, nourishing the kidney, and generating essence. It has a good effect on regulatory function. Loach contains a special protein that promotes sperm formation. Adults often eat loaches to nourish and strengthen their bodies.
Eat more vegetables
Men need to eat more vegetables to balance their diet, and light vegetables are a good choice. Light vegetables are also known as pearl vegetables and shell vegetables. It is rich in protein, iodine, B vitamins, zinc, iron, calcium, phosphorus, etc. Its salty taste and warm nature have the effects of warming the kidney, consolidating essence, supplementing qi, and tonifying deficiency. Suitable for male sexual dysfunction, ejaculation, impotence, atrial fatigue, diabetes, and other diseases. Regular eating for men can strengthen the body and enhance sexual function.
Soybean
The phytohormone isoflavones rich in soy are not only good for women, but also have the same benefits for the prostate gland of men. In addition to soybeans, tofu, soy milk, and soy cheese are all good candidates.
Cherry
Don't underestimate the individual cherries. They are filled with antioxidants that are beneficial to the human body and can provide you with 24-hour nutrition. If conditions permit, I swear that I can eat this fruit with my own hands every day.
Homemade dishes that help prevent premature ejaculation
1. Fried Leek with Green Shrimp
Green shrimp 250g, leek 100g. Wash the shrimp and cut the leeks into sections. Stir fry green shrimp in vegetable oil, cook yellow rice wine, soy sauce, shredded ginger, and other seasonings, then add leeks and stir fry until tender and ripe.
2. Quick-fried pork loin with yellow flowers
Pork loin 500g, cauliflower 50g, ginger, shallot, garlic seasoning a little. Cut the pork loin, remove the fascia glands, wash, and cut into small pieces of kidney; Soaked and sliced yellow cauliflower. Heat up a frying pan with vegetable oil, stir fry with scallions, ginger, and garlic seasonings, then stir fry the pork loin until it changes color and is ripe. Add cauliflower, salt, and sugar to stir fry, then add in the sauce and sauce, and remove from the pan until clear.
3. Longan lily
Put 200g longan meat in a narrow mouth bottle, pour 400ml of 60 ° Baijiu, close the bottle mouth, and drink it after half a month. Twice a day, 10-20 milliliters each time.
4. Congee with Rotten Skin and Gingko
12g ginkgo, 45-80g rotten peel, and an appropriate amount of rice. Remove the shell and rotten skin of ginkgo, place the white rice in a casserole, add some water, and cook it for breakfast. Once a day.
5. Chrysanthemum mash
Cut up 10g of chamomile flowers, mix with glutinous rice wine in a small pot, boil for a meal, and treat premature ejaculation caused by excessive fire twice a day.