Leucorrhea is a warning signal for gynecological diseases in women. Abnormal vaginal discharge can occur when there are lesions in organs such as the uterus, cervix, and vagina. Women should not panic, do not blindly take medication, and do not easily use any folk remedies for treatment. Going to the hospital for examination is the most correct method. However, sometimes vaginal discharge is not a symptom of a disease. To ensure health and get rid of dirty vaginal discharge, one can start with dietary health care, which can not only satisfy the addiction of the tongue, but also promote good health.
Healthy diet ensures healthy vaginal discharge
Everyone has different dietary patterns and different types of food they like. Therefore, a diet that ensures healthy vaginal discharge can be divided into vegetarian and meat based foods.
Vegetarianism's favorite
1. Ginkgo tofu frying: 10 ginkgo fruits (cored), 100g tofu, stewed and served. Ginkgo is nutritious, and tofu is delicious. Girls who love beauty don't have to worry about gaining weight when consuming it.
2. San Ren Tang: 10 white fruit kernels, 50g coix seed, 50g winter melon kernels, boiled in water, take half a bowl of soup, 1 dose per day. Soup can be used for appetizing and dissipating without affecting normal dining, and can also be used as afternoon tea.
3. Lotus seed and goji berry soup: Wash 30 grams of lotus seeds (cored), wash 30 grams of goji berries, add 800 milliliters of water, cook and eat medicine and drink soup twice a day on average. It usually takes 7-10 days to take effect and is suitable for increasing vaginal discharge.
4. Biandou Zhidai Jian: 30 grams of white Biandou, 30 grams of Huaishan, and an appropriate amount of brown sugar. Soak the white lentils in rice swill and remove their skin. Cook them together with Huaishan until cooked, add an appropriate amount of brown sugar, and take twice a day. This dish may be a bit difficult to cook, it's best for friends with cooking experience to try it out.
The Choice of Meat Eaters
1. Lotus root juice and cockscomb soup: Half a bowl of lotus root juice, 30g of cockscomb, boiled in water, served with brown sugar, taken twice a day. Cockscomb may be rarely eaten by people, but its taste is also good. You can give it a try.
2. Stewed Pig's Feet with Fish Bladder: 20g of Fish Bladder, 1 Pig's Feet, placed in a casserole, with an appropriate amount of water, simmered slowly until tender, seasoned and consumed once a day. Pig trotters can beautify and taste great. They can be eaten once a day, and if there are too many, they may grow into meat.
3. Chicken and Ginkgo Fried: 200g chicken (cut into pieces), 10g ginkgo, 30g Codonopsis pilosula, 10g Atractylodes macrocephala, 30g Huaishan, 15g Poria cocos, 30g Astragalus membranaceus, boiled soup, removed medicinal residue, consumed soup and meat. 1 ingredient per day. This dish may have a strong medicinal taste, but the taste is quite good. If you don't like the medicinal taste, it's better to choose another dish.
4. Pepper Eggs: 7 peppers and 1 egg. First, stir fry the pepper and grind it into powder; Then pierce small holes in the egg (without breaking the egg shell), fill the egg with pepper powder, seal the holes with thick paper, cook on the fire, remove the shell, and eat twice a day. This way of eating is the first time you've heard about it. Let's give it a try, it's very simple.