Post Date December, 03 2023
Experts believe that those who respond positively to all events or activities that are beneficial to mental health are psychologically healthy. As a male who supports the family and society, if you can often measure your words and actions through this standard in daily life, then your psychology must be healthy.
Psychological health is actually a sustained state of mind, in which the person involved has good adaptability, vitality, and the ability to unleash their own abilities and potential. Psychological health is not easy to detect through instruments. Therefore, having a standard for evaluating mental health can better grasp a healthy psychological state. For men, this standard is even more necessary for groups that bear more pressure and responsibility.
Experts analyze that the core of mental health standards is that those who respond positively to all events or activities that are beneficial to mental health are psychologically healthy. The psychological community believes that there is no one who fully meets the standards of mental health, but mental health is always the direction of people's efforts. As a male who supports the family and society, if you can often measure your words and actions through this standard in daily life, then your psychology must be healthy.
There is someone who will always live with us, and that person is ourselves - the self. Confucius once said, "Those who know themselves are wise, and those who know others are wise." Only by understanding ourselves and accepting ourselves can we be happy and healthy. By understanding our strengths, we will have a clear understanding of our development direction; Only by understanding our own shortcomings can we make fewer mistakes and avoid doing things that we cannot do ourselves
Things within reach.
We may not have been born into a wealthy family; Our work may not be satisfactory either; Our loved ones may not be shrewd, capable, or considerate; Our children may not all be intelligent and obedient; We may also be encountering setbacks and hardships... However, only by facing them all first, accepting them all, and based on this, can we have the possibility of change. Only by recognizing reality, accepting it, and being down-to-earth can we achieve greater results.
People live in a society composed of others, just as fish live in water. Without others and their help, people cannot survive. According to psychologists, about 80% of life's troubles are related to one's interpersonal environment. Being picky towards others, easily getting angry at others, infringing on their interests, and not paying attention to proper interpersonal communication will all bring endless troubles to oneself.
