Frequent hot baths can cause male infertility. Recommend some dietary remedies to treat infertility

Many men suffer from infertility, but it is unknown what the cause is. Many details in life may lead to infertility. Let's take a look.

What are the causes of male infertility?

1. Long term wearing of tight fitting clothing

Wearing tight fitting clothing has several hazards, such as obstructing the heat dissipation and sweating of the scrotum, increasing testicular temperature, obstructing blood circulation in the scrotum, and testicular congestion. These situations can easily affect the condition of sperm and lead to infertility.

2. Improper or frequent sexual activity

After one ejaculation, it takes about a week for the sperm count to recover fertility. Frequent work in the room can also reduce the quality of sperm and cause infertility.

3. Frequent cycling

When riding, the seat of the car will be compressed by the urethra and scrotum, causing congestion, affecting the function of the testicles, testicles, prostate, and seminal vesicles.

4. Mental factors

Long term mental suppression leads to pessimism and sadness, affecting cerebral cortex function, endocrine function, testicular spirit, and functional infertility.

5. Smoking and alcohol addiction

Mastery can lower serum testosterone levels, leading to decreased libido and sperm abnormalities. Nicotine in tobacco can reduce the secretion of sex hormones and sperm production.

6. Frequent hot water baths

The temperature of the scrotum is about 1 ℃ lower than normal body temperature, which is conducive to the generation and development of sperm. If you frequently take a hot water bath or soak in hot springs, the temperature of the scrotum will rise, affecting sperm production.

Recommend Several Dietary Treatments for Infertility

1. Sheep waist soup

1 pair of lamb waist, 12 grams of cistanche, 10 grams of ripe ground, 10 grams of goji berries, and 8 grams of Morinda officinalis. Wash the lamb waist, dice it, and put it into a pot with Cistanche deserticola, goji berries, and Morinda officinalis. Add water and simmer for 60 minutes until the waist rots. Eat meat and drink soup. Once a day. Strengthening yang and tonifying the kidney can assist in the treatment of infertility.

2. Braised Sichuan Pepper with Zhiyu Sauce

Zhiyuren 10g, Halberd Death 19g, Wolfberry 10g, Green Pepper 75g, 2 slices of Ginger, 2 slices of Jujube (removed from pit), with less salt. Soak and spread the flower glue in advance, cut into blocks, and set aside. Wash the Zhiyuren, Euphorbia officinalis, wolfberry, ginger, jujube, and cauliflower in clean water and put them into a stew pot. Add an appropriate amount of water, cover the lid of the stew pot, and place them in the pot. Simmer over water and warm heat for 5 hours, then remove and season with young salt.

3. Eel meat Snow fungus soup

1 eel, 15g tremella, appropriate amount of salt and ginger. Slay the eel thoroughly, cut into pieces of white fungus and water, stew with the eel and ginger, and season with salt when cooked. Eat eel meat, white fungus, and soup, one dose per day for 5-7 consecutive days. Nourishing Yin and Reducing Fire. Suitable for infertility caused by non liquefaction of semen.