Post Date December, 03 2023
I don't know why. There are more and more patients with prostate cancer in China. Many men know that prostate cancer is the most serious disease of prostate diseases. Therefore, they are worried about this disease. Is there any way to prevent prostate cancer? There are many ways to prevent prostate cancer. We need to know more about it.
Although the method of preventing prostate cancer can not prevent the occurrence of prostate cancer, it can effectively reduce the risk of prostate cancer. Therefore, it is also an effective method.
Effective prevention of prostate cancer mainly includes the following methods:
1. Reasonable diet: The occurrence of prostate cancer is closely related to the dietary structure and frequency of use. Medical research shows that high-fat diet is a recognized risk factor, and the area with high calcium in drinking water also has a high incidence rate of prostate cancer.
Therefore, eat more vegetables and fruits in daily diet to reduce the occurrence of constipation and reduce the risk of prostate congestion. In addition, it should also be noted that drinking water should not be too much. Try to drink less or no water after seven or eight o'clock in the evening and before going to bed. Do not eat watermelon or drink caffeinated drinks, so as to avoid suffocation and make the full bladder compress the prostate, causing congestion and blockage.
2. Quit smoking: tobacco is another important risk factor for prostate cancer. Medical staff should first set an example of non-smoking, advise smoking cessation and reduce the harm of tobacco to human body.
3. Strengthen sex education: research shows that the increased risk of prostate cancer is related to sexually transmitted diseases, especially gonorrhea and condyloma acuminatum. Although the pathogenesis of prostate cancer has not been clarified, and it is generally believed that it is related to the imbalance of sex hormone regulation, it has recently suggested that some inflammation is related to prostate cancer.
Therefore, we should establish a healthy and upward sexual morality, control sexual life, and have stable sexual partners to ensure a happy marriage. Medical staff should actively publicize and guide sex education with a serious and scientific attitude, so as to improve people's correct understanding of sex, understand sexual hygiene, maintain normal and healthy sexual life, and prevent the occurrence of prostate cancer.
4. Develop a good life rule: regular life, regular living, and quantitative meals, which can protect the prostate. Drink more water and urinate more often. Rinse the urethra frequently through urine to help excrete prostate secretion, so as to prevent infection. It is not allowed to hold urine excessively, because holding urine will lead to the increase of prostatic capsule tension, which will aggravate prostatic hyperplasia in the long run. Don't have too much mental pressure, and develop a positive and reasonable attitude towards life.
