Men must pay attention to their penises, as many have small and damaged penises. Therefore, seriously affecting sexual life, the method of lengthening and thickening the penis requires surgery to make oneself more confident. Pay attention to the method of thickening the penis in daily life. The six great treasures make the penis thicker.
Six methods for making the male penis thicker
1. The most basic is weight loss exercise, especially leg muscles.
2. Strengthen organ function and sex hormone secretion: Use squatting horses to train waist strength and pelvic muscles.
3. In order not to reduce functionality, it is best to sleep naked at night and let your brother breathe fresh air.
4. Masturbation exercise method: Intense stimulation of one breath ejaculation cannot achieve the purpose of the exercise chain. Use hands to grip, relax, and repeatedly compress the penis, which can activate nerves and blood vessels.
5. Strengthen penile response and train the penis to move freely up and down: during an erection in the morning, before urinating in the restroom, gently press the front one-third of the penis with your fingers, and press the penis down until it is almost upright. Place your fingertips on the penis and feel its response. Repeat this action for about a minute.
6. Self awareness enhancement professional erecting parasympathetic nerves: After defecation, first close your eyes, release the strength of your shoulders, head to foot, mouth half closed, relax facial muscles, repeat brief and slow abdominal breathing for 30 seconds.
Tips for preventing penile diseases
1. Need to sleep well after orgasm
After sexual intercourse, the penis needs sufficient sleep. When a man sleeps at night, his penis is erect for 3-5 hours. An erection at night is not for sexual intercourse, but to recharge the penis, increase blood oxygen levels, and ensure penis health. The more times an erection occurs during nighttime sleep, the more flexible the erectile tissue of the penis becomes.
2. Do not confront hard objects
A violent impact with a hard object results in closed tear of the penis (commonly known as penile fracture). If the corpus cavernosum of the penis is completely torn, surgical treatment such as internal hemostasis must be received within 24 hours to reduce permanent damage to the penis. Partial damage to the corpus cavernosum usually heals on its own, but it may also bring sequelae such as abnormal curvature of the penis, pain, and erectile dysfunction. According to statistics, up to one-third of men with erectile dysfunction have a history of penile trauma. Experts remind that women are most likely to cause male penile fractures when in the upper position.