Two major acupoints for men: Zusanli and Shenshu. The former is the largest acupoint in males, located at the four transverse fingers directly below the outer knee eye. This is an important acupoint that can prevent and treat various diseases and strengthen the body. Regular massage can regulate the spleen and stomach, tonify the middle and replenish qi, tonify the kidneys and strengthen yang, and is helpful in treating male erectile dysfunction, premature ejaculation, spleen and stomach weakness, and other symptoms. Shenshu point is also a acupoint with more massage and better effects. It is located one and a half inches below the spinous process of the second lumbar spine in the lower back, and has the function of tonifying the liver and kidney, filling the lean marrow. It can treat enuresis, erectile problems, enuresis, low back pain, weak waist and knees, dizziness, tinnitus, etc.
The simplest massage method has the best effect. If the hand is clenched into a fist, use the back of the first phalanx of the index finger as the point of application, or naturally unfold the hand and use the belly of the thumb as the point of application, and massage in circles on the selected acupoints. Massage each acupoint for 3-5 minutes, or circle 20 times to the left and then 20 times to the right, once in the morning and once in the evening.
Qihai and Guanyuan are two other important health acupoints. These two acupoints are located on the midline of the lower abdomen. The former has the functions of tonifying qi, aiding yang, regulating menstruation and consolidating menstruation, and can assist in the treatment of male enuresis, erectile dysfunction, ejaculation, and slippery ejaculation. Massaging the latter can treat sexual dysfunction, premature ejaculation, loss of appetite, fatigue, and fatigue.
To fully stimulate these two acupoints, it is appropriate to use the "double palm push abdominal method". Male supine, with hands overlapping, push along the midline of the abdomen from top to bottom and repeat 20 times. Push down from the lower edge of the rib arches on both sides to the base of the thigh, also 20 times. Finally, massage around the navel in a clockwise direction and gradually expand to the entire abdomen. After massaging for two to three minutes, then massage counterclockwise in the same way for two to three minutes.
The above are the four acupoints that can awaken men's sexual desire. When massaging acupoints, men must pay attention to their strength. If they use too much force, it may not only fail to provide health benefits, but may also cause harm to the body!