Post Date December, 03 2023
Kidney deficiency can also be divided into kidney qi, kidney yang, and kidney yin. Among them, low semen volume is related to insufficient kidney yin, while low sperm volume is related to insufficient kidney qi, kidney yang, and kidney yin. There is no significant difference in the deficiency of the three and the number of sperm. So, regardless of the number of sperm, as long as it is caused by kidney deficiency, some aphrodisiac foods can help improve. For those with scarce sperm, it's worth trying the five diets introduced below.
1. 150g leek, 150g fresh shrimp, 1kg egg, 50ml Baijiu (glutinous rice wine is better). Stir fried shrimps with leeks, eggs, with meals, drink Baijiu once a day, 10 days as a course of treatment. Suitable for those with kidney yang deficiency.
2. An appropriate amount of sea cucumber, 100 grams of glutinous rice. First soak the sea cucumber, cut and wash it, slice and boil it thoroughly, then add glutinous rice, cook it into porridge, taste and take it. Suitable for patients with renal sperm loss.
3. 20 grams of Huangjing, 20 grams of jujube, 3Q grams of yam, 1 pair of sheep testicles, and 1 hen (hair removed, five organs removed, washed). Put the medicine into the chicken breast, remove the pit from the jujube, cut it into small pieces, put it in a pot with an appropriate amount of water, and simmer until tender. Remove the medicine residue, eat chicken, sheep testicles, and dates, and finish within 2-3 days. Eating 3-5 chickens in a row is one course of treatment. Suitable for dead sperm syndrome of kidney qi deficiency type;
4. 50g yam, 10g goji berries, 15g mulberry berries, and 30g japonica rice; If there are red blood cells in the semen, 15 grams of Poria cocos powder can be added. Cook Congee every day. Suitable for dead sperm syndrome of kidney yin deficiency type.
5. One pair of sheep testicles, 10 grams of Morinda officinalis, and 10 grams of Cynanchum sinensis. Cut open the testicles, grind the second medicine and put it into the testicles. Steam it in a pot and take it 4 to 6 times a day, 2 times a day. Take 3 pairs of sheep testicles as a course of treatment, with an interval of 5 days between each course. It can be taken continuously for 3 courses of treatment. Suitable for dead sperm syndrome of kidney yang deficiency type.
Diet is just a way of regulating symptoms, but it cannot replace traditional treatment. Therefore, those with scarce sperm still need to seek treatment at a regular hospital, eat a diet that warms yang and tonifies the kidneys, increase the zinc content in semen, and improve the quality and quantity of sperm, which can achieve twice the result with half the effort.
(Intern Editor: Cai Junyi)
