Female abdominal pain can affect marital relationships. Traditional Chinese medicine massage can effectively alleviate it

Abdominal pain is a common condition, which is more frequent among female friends. While fully recognizing its harm, it is also important to clarify the causes of abdominal pain and engage in reasonable and effective cooking in daily life.

The harm of female abdominal pain

1. Affects physiological pain: Women with physiological pain should pay attention. Physiological pain may be the presence of pelvic inflammatory disease, with excessive menstrual flow or frequent menstruation during periods of pelvic congestion. Therefore, the symptoms of physiological pain must be taken seriously and actively examined and treated.

2. Infertility: Infertility is undoubtedly the most important hazard for unmarried women. Due to the presence of inflammation, the mucous membrane of the inner layer of the fallopian tube adheres due to inflammation, causing the lumen to narrow or close. This can easily cause obstacles to the passage of eggs, sperm, or fertilized eggs, leading to infertility.

3. Causing ectopic pregnancy: Pelvic disc inflammation is caused by inflammation of the fallopian tubes, narrowing or varying degrees of blockage of the fallopian tubes, which affects the normal operation of fertilized eggs in the fallopian tubes. It is obstructed midway and stays on the fallopian tubes for cultivation and development, ultimately leading to ectopic pregnancy.

4. Impact on couple's life: The presence of pelvic inflammatory disease can exacerbate pelvic congestion in the couple's room, and room activity can easily directly or indirectly impact inflammatory tissues, causing pain or acute attacks of pelvic inflammatory disease that can affect couple's life.

Traditional Chinese Medicine Massage for Female Abdominal Pain

1. Preparation before massage: bedridden, eyes slightly closed, breathing evenly, right palm overlapping on the back of the left hand, left palm gently placed on the lower abdomen, lie still for 1-3 minutes.

2. Massage around the navel: Fold the palm of the right hand on the back of the left hand, place the palm of the left hand under the navel, and apply appropriate force clockwise to massage around the navel abdomen for 0.5-1 minutes. It is best to have a fever in the abdomen. Effect: Warm meridians to dissipate cold, regulate blood qi.

3. Massage the lower abdomen: The palm of the right hand should overlap on the back of the left hand, and the palm of the left hand should be gently placed on the lower abdomen. Apply appropriate force in a clockwise or counterclockwise circular motion for 0.5-1 minutes, preferably to make the skin warm. Effect: Yiqi Zhuangyang, traffic heart and kidney.

4. Pushing the midline of the abdomen: The palm of the right hand overlaps with the back of the left hand, and the root of the left palm is pressed under the xiphoid process (pit of the heart). With appropriate force, push down the midline of the abdomen from under the xiphoid process to the navel, and repeat the operation for 0.5-1 minutes. Effect: Strengthen the spleen and stomach, regulate blood gas.

5. Palm friction at Guanyuan acupoint: The palm of the right hand overlaps with the back of the left hand, and the palm of the right hand is tightly pressed against the Guanyuan acupoint. Rub with appropriate force for 0.5-1 minutes. Effect: Benefiting qi and strengthening yang, regulating qi circulation.