Expert advice: It is best not to wear a bra for girls who have developed before the age of 18

Experts suggest that adolescent girls should not wear bras. Otherwise, it will affect the development and growth of the breasts. When modern women wear bras, if the size is not appropriate, their breasts will be compressed for a long time, and blood circulation will deteriorate. When wearing bras, the habit of supporting the breasts will disrupt the natural state, and the steel supported bras that affect metabolism function will block the lymphatic reflux. The light map of the part of the bra is very beautiful. Regardless of the material, if the breasts are kept in a closed space for a long time, do not be careless. Over time, these will become breast hyperplasia The fuse of breast diseases, such as mastitis and even breast cancer, has brought unimaginable harm to women.

Therefore, Xu Hong suggests following the following principles when wearing bras. Bras have become a special pet for women, mainly to prevent breast sagging, but for the sake of health. Experts say that unfortunately, the wearing of bras is not comfortable and the number of women with breast injuries is increasing. Bras have become one of the important causes of breast diseases. Firstly, do not wear a bra for too long, do not exceed 8 hours per day, and do not wear a bra to sleep. When it's okay, you can do more chest expansion exercises, lift your upper limbs, and promote blood circulation.

Secondly, choose cotton. Fiber bras can easily cause skin allergies and poor breathability. During human activity, bras constantly rub against the nipples, and the fibers inside the bra can easily enter the breast through the nipple. Over time, they can block the breast and nipples, leading to breast diseases. Once again, choose a loose bra, preferably one day larger than your own breasts. Wearing bras that are too small or too tight for a long time can affect local blood and lymphatic circulation, leading to various breast diseases. Finally, choose bras that are more suitable for different age groups.

Do not wear it during adolescence. Because breasts will not sag at this time, it is recommended to wear them after the age of 18. Women with large breasts have a shoulder width in their underwear. Otherwise, the support of the shoulders will become uneven, the burden on the back of the shoulders will increase, and in the long run, back pain and chest sagging will occur. During lactation, it is important to wear a bra because due to breastfeeding, women's breasts are generally swollen and prone to sagging. Wearing a bra is a very important part of maintaining a good figure. Fourthly, after the age of 50, in order not to provide a warm bed for breast diseases, masks should be used to avoid providing a warm bed for breast diseases.