Excessive masturbation leading to premature ejaculation? Pay attention to the process of sexual intercourse during premature ejaculation

Premature ejaculation in men is very painful, both for themselves and their partners. Do you know what causes premature ejaculation? What should I do if premature ejaculation occurs?

There are three main types of causes of premature ejaculation

1. Mental factors

Some men may experience premature ejaculation due to psychological factors, why is this? Excessive pressure, excitement in the central nervous system of the human body, mental fatigue, and premature ejaculation during sexual activity are prone to occur.

2. Phimosis too long

Do you know that the foreskin is too long? Generally speaking, male glans with long foreskin is more sensitive to sexual stimulation than ordinary people. When working in a room, the glans is sensitive to language and leaks very quickly, leading to premature ejaculation.

2. Excessive masturbation

Moderate masturbation does not have a significant impact on sexual activity, but the mood during self comfort is always afraid of being discovered, so drafts often occur. For a long time, inertia can lead to premature ejaculation.

What should I do if I experience premature ejaculation?

1. The work in the room is based on love

Couple life is not just about sex, but also about inheriting religion. The work in the room is an important bond for maintaining relationships between wives, with the purpose of sharing and expressing each other's love. As for whether sexual intercourse can be satisfied, it is actually secondary!

2. Pay attention to the process of sexual intercourse

Sexual activity between couples is actually the same as engaging in sports activities. Don't just focus on the final outcome, the process is more important. Otherwise, the couple's room process is prone to tension and may not achieve the desired results.

3. Timely expression of feelings of love

Sexologists point out that when couples have sex, being silent and not expressing their feelings to each other is very bad. When in love, one must immediately reveal one's sexiness and help the other understand the sensitive parts and techniques of sexual pleasure.

4. Diversified methods

A monotonous lifestyle makes people monotonous and boring. In fact, each couple can express their love in various ways. Both parties don't need to be too restrained, they can buy beautiful jackets, lovers, and other adult equipment. Just like human taste, it needs to constantly change and renovate. This can enhance the freshness and attractiveness of sexual activity, making it longer and more attractive.

5. Creating a positive atmosphere

Couple life should be prepared in advance, just like holidays and travel. For example, taking a shower beforehand, allowing children to go to bed early, and discussing exciting topics related to love.