Excessive exercise can lead to gynecological diseases. What are the hazards of excessive exercise

What are the hazards of excessive female exercise? In daily life, many women often participate in sports. When exercising, exercise should not be too intense, otherwise it will have a certain impact on health. What are the hazards of excessive female exercise?

Vulvar trauma

If you are not careful during activities and the external genitalia collides with bicycle pads, beams, or other hard objects, it is easy to cause external genitalia hematoma, serious damage to the urethra, vagina, and even the pelvic cavity. This should be of special attention to young girls, as they often overlook the protection of their bodies during exercise.

Abnormal menstruation

According to a survey by foreign experts, girls who engage in a large amount of exercise have a significant proportion of menstrual abnormalities, mainly manifested as delayed menarche, irregular cycles, secondary amenorrhea, etc. The older the age of premature ejaculation. The main reason is that strong exercise can inhibit hypothalamic function, leading to abnormal endocrine system function, affecting the normal levels of sexual hormones in the body, and thus interfering with the formation and cycle of normal menstruation.

Ovarian rupture

Intense activities, weightlifting, abdominal compression, collisions, etc. can all lead to ovarian rupture, lower abdominal pain, and even affect the entire abdomen. Ovarian rupture usually occurs on the 10th to 18th day of the menstrual cycle, with 80% of the corpus luteum or corpus luteum cyst ruptured and blood present through abdominal puncture.

Ovarian cysts are a very common phenomenon. Most cysts are caused by changes in normal ovarian function, so most ovarian cysts are benign. But if the nature of a cyst undergoes malignant changes, it can become ovarian cancer.

Endometriosis Endometriosis

Intense exercise during menstruation can cause menstrual blood to flow back from the uterine cavity to the pelvic cavity, and endometrial debris that flows with menstrual blood can be planted on the ovaries to form cysts. After suffering from endometriosis, patients often experience gradually worsening dysmenorrhea, often leading to infertility

Uterine prolapse

Women engaging in overload exercise, especially weightlifting and other training, can increase abdominal pressure, causing temporary uterine decline, but will not experience uterine prolapse. If prolonged overload exercise occurs, uterine prolapse can occur. Someone tested that when a woman with a normal uterine position had a load of 20 kilograms, there was no significant change in the cervical position; When the load is 40 kilograms, the cervix moves significantly downwards.

What are the hazards of excessive exercise to the body?