The main aphrodisiac foods include dog meat, lamb, sparrow, walnut, bullwhip, sheep kidney, etc; Animal viscera, which contains a large amount of sexual hormones and adrenocortical hormones, can enhance sperm vitality and enhance sexual desire, and is also considered an aphrodisiac product; In addition, zinc containing foods such as oysters, beef, chicken liver, eggs, peanuts, pork, chicken, etc., and arginine containing foods such as yams, ginkgo, frozen tofu, minced fish, sea cucumber, cuttlefish, octopus, etc. all contribute to improving sexual function.
1. Sparrow Eggs Strengthen Yang and Kidney
Sparrow eggs are rich in high-quality protein, lecithin, cephalin, vitamin A, vitamin D, vitamin B1, vitamin B2, iron, phosphorus, calcium, and so on. According to traditional Chinese medicine, sparrow eggs taste sweet and salty, have a warm nature, and have the effects of nourishing blood essence, strengthening yang, and strengthening the kidney. Suitable for symptoms such as deficiency of blood essence, lukewarm limbs, and fear of cold. People with impotence caused by kidney yang deficiency, amenorrhea, dizziness, and poor complexion caused by insufficient blood essence often eat sparrow eggs, which have the effects of physical fitness, beauty, and sexual function enhancement. People with yin deficiency and excessive fire and yang should not eat sparrow eggs.
2. Shrimp
Shrimp is an aphrodisiac food with a delicious taste and high tonic and medicinal effects. According to traditional Chinese medicine, its taste is sweet and salty, and its nature is warm. It has the functions of strengthening yang, benefiting the kidney, replenishing essence, and promoting lactation. "Anyone who is short of breath, weak, chronically ill, or lacking in appetite can use it as a nourishing food.". Eating shrimp regularly can strengthen the body.
3. Light vegetable
Light vegetables are also known as pearl vegetables and shell vegetables. Rich in protein, iron iodide, calcium, B vitamins, zinc, phosphorus, etc. Its salty taste and warm nature have the effects of warming the kidney, consolidating essence, supplementing qi, and tonifying deficiency. Suitable for male sexual dysfunction, ejaculation, impotence, atrial fatigue, diabetes, and other diseases. Regular eating for men can strengthen the body and enhance sexual function.