Experts believe that people who respond positively to all events or activities that are beneficial to mental health are psychologically healthy. As a man who supports the family and society, if you can measure your words and deeds by this standard in daily life, your psychology must be healthy. Mental health is actually a continuous psychological state. In this state, the parties can have good adaptability, have vitality of life, and can play their own ability and potential. Mental health is not good to be tested by instruments. Therefore, having a standard to evaluate mental health can better grasp a healthy mental state. For men, this standard is even more necessary for the group that bears more pressure and responsibilities. Experts analyzed that the core of the mental health standard is that those who respond positively to all events or activities beneficial to mental health are healthy. The psychological circle believes that there are no people who fully meet the standards of mental health, but mental health is always the direction of people's efforts.
Take responsibility
Everyone has their own responsibilities and work except for the baby in swaddling clothes. Children should respect their parents and do what they can. Adults should bear the burden of family and society, and obtain the means of making a living in work, recognition and fun. Therefore, the impact of unemployment on adults is not only economic, but also psychological. It will make people lose their sense of value and bring psychological crisis. Those who can bravely take responsibility and have fun from work are really mature and healthy people. Da Vinci, a famous Italian painter, said: "One day's work, one can get a night's sleep; one's hard work, one can get a happy sleep". Avoiding responsibility and work can only make people feel irritable and regretful.
Control emotions
Male psychology