Post Date December, 02 2023
Mental health is actually a continuous state of mind in which the person concerned has good adaptability, vitality, and the ability to develop their own abilities and potential. Mental health is not easy to detect through instruments. Therefore, having a standard for evaluating mental health can better grasp a healthy mental state. For men, this standard is even more necessary for groups that bear more pressure and responsibility. Experts have analyzed that the core of the mental health standard is that those who respond positively to all events or activities beneficial to mental health are psychologically healthy. Psychological circles believe that there is no one who fully meets the standards of mental health, but mental health is always the direction of people's efforts. As a male who supports the main body of family and society, if you can often measure your words and deeds by this standard in daily life, then your psychology must be healthy.
Know Yourself
There is one person who lives with us forever, and that person is ourselves - the self. Confucius once said, "Those who know themselves are wise, and those who know others are wise." Only by understanding ourselves and accepting ourselves can we be happy and healthy. By understanding our strengths, we will be clear about our development direction; By understanding our own shortcomings, we can make fewer mistakes and avoid doing things that we cannot do.
Male psychology
