Eating these six foods regularly can improve sexual performance, but eating them early is not enough

There is an important interdependence between food and sexual desire. Traditional medicine believes that by choosing a certain diet, sperm can be revitalized, impotence and kidneys can be improved, and it has beneficial effects on patients with cold libido, slow sexual response, and sexual behavior disorders. So, people can consume more foods in their daily diet that are beneficial for improving sexual function, thereby improving sexual function.

So, do you know what foods can improve sexual performance?

Firstly, eat more chocolate

Chocolate is a happy food, and its ingredients can stabilize nerves, help to open up sensations, and anticipate sexual activity. Experts have found that chocolate is considered a nutritious food for love, and many people consider it as a food to enhance their sexual activity.

Secondly, eat more eggs

After sexual intercourse, one may feel physically exhausted. If a man eats eggs after sex, it can alleviate the fatigue during sexual activity. Eating eggs after each sexual activity can make the body strong and help restore the vitality and quantity of sperm. So, eggs are the best sperm reducing agent. Generally speaking, eating 1-2 eggs a day after sexual activity in adult men can help with sperm production.

Thirdly, eat more garlic

Research has shown that eating garlic can quickly increase sexual desire. Whether men or women eat garlic, it can promote blood circulation and increase the sensation of stimulation. So eating an appropriate amount of garlic every day is very helpful for sexual activity.

Fourth, drink more honey water

Because honey secretes hormones, it has a great cooking effect on patients with increased sexual activity, decreased function, and frigidity. Therefore, if patients have functional impairments, they can drink more honey water in their daily lives.

Fifth, eat more bananas

Eating more bananas not only has a soothing effect on constipation patients, but also has a promoting effect on sexual vitality in patients with low function. Because bananas contain abundant serotonin, this substance can make people feel happy and confident, and also have a promoting effect on improving sexual desire.

Sixth, drink red wine before sexual activity

We see in movie works that before intimate activities begin, men and women drink a glass of red wine. Red wine stimulates the secretion of hormones, has a good insulation effect, accelerates blood circulation, and achieves the purpose of stimulation, which has a great effect on improving sexual desire.