Post Date December, 03 2023
More and more people are suffering from male infertility, and experts are actively studying the causes of this symptom. In the end, experts unanimously believe that although there are many reasons for male infertility, including environmental factors, bad habits, and other factors, the biggest cause of infertility is drinking!
Eating these can easily make men lose their "father's rights"
We eat better and better food, but men's sperm are getting fewer and fewer, which is why male infertility is becoming more and more common. What kind of food will make men lose their power and country?
1、 Pork loin
Many people like to eat animal offal, especially when eating barbecue, "waist" has become the favorite of many men. People who want to "eat what they eat", such as the liver, viscera, and pig testicles, should be careful because eating too much not only fails to nourish the body, but may also lead to infertility.
2、 Milk tea
At present, the pearl milk tea on the market is mostly made of milk essence, pigment, essence, cassava powder (referring to the pearl in milk tea) and tap water. And the main component of creamer is hydrogenated vegetable oil, which is a trans fatty acid. Trans fatty acids can reduce the secretion of male hormones, have a negative impact on sperm activity, and interrupt the reaction process of sperm in the body.
3、 Coffee
The reason why coffee has a refreshing and refreshing effect is because the caffeine it contains stimulates the sympathetic nervous system. The sympathetic nervous system controls all daily activities of a person, and when stimulated, the person's spirit is uplifted and vitality is doubled. The parasympathetic nervous system is responsible for the physiological and erectile activities related to sex during the night, and it has a relationship with the sympathetic nervous system that belongs to the surface and interior. When sympathetic nervous activity is frequent, the relatively weaker parasympathetic nerves are suppressed, clinically manifested as decreased sexual desire.
4、 Tofu
Men who love to eat soy products such as tofu should be careful. According to recent reports from multiple media outlets in the United States, a new study from the Harvard School of Public Health once again clarifies that consuming soy products every day can significantly reduce men's sperm count.
5、 Beer
If you have already contracted kidney diseases and drink beer without restriction, it can cause uric acid deposition, leading to renal tubular obstruction and kidney failure. If problems are found with the kidneys during a blood test, it is possible that the kidney function has already been severely damaged. Instead of waiting for a blood test to understand the kidneys, it is better to have regular urine tests as they are the easiest and fastest way to understand the kidneys.
6、 Barbecue
Men who love to eat barbecue in summer should pay attention. Experts point out that starch foods such as barbecue and frying contain the carcinogenic toxin acrylamide, which can lead to male oligospermia and weak sperm. In addition, heavy metal cadmium and pesticide residues are toxic to sperm. A study has found that the decrease in sperm count and motility in patients with oligozoospermia is related to the lack of zinc, a trace element.
