The "golden age" of procreation is mostly focused on women, but the age of men is also crucial. Being too old for men to procreate has become one of the main causes of infertility. Experts remind that although the government advocates late childbearing, it is not as late as possible.
Don't Miss the Golden Age for Male Fertility
It is common in newspapers that men aged 60 or 70 can still be fathers. Why can't we? Is a man's age so important for having children? Many middle-aged prospective fathers often have such doubts in their hearts.
In fact, male age is also a crucial factor in fertility, and late childbirth does not directly lead to infertility, but late childbirth can affect eugenics. The optimal reproductive age for men is between 25 and 30 years old. As they age, the neonatal mortality rate increases accordingly.
Plan to wear fewer jeans before pregnancy
Currently, being too old for men has become one of the main causes of infertility. On the one hand, it is related to the decline of sperm activity as men enter middle age, and on the other hand, it is also related to the accumulated bad habits of middle-aged men, as well as some chronic reproductive and urinary diseases.
For middle-aged men who have not yet successfully given birth, the following points should be noted:
1. Pay attention to reproductive health and prevent diseases of the male reproductive system. Prostatitis, sexual dysfunction, sexually transmitted diseases, varicocele, and other reproductive and urinary diseases can lead to infertility. Therefore, unmarried men should undergo a physical examination once a year to understand their health status. If any problems are found, they should promptly go to the hospital for diagnosis and treatment.
2. Develop good living habits. Quit bad habits such as smoking (especially within the first six months of childbirth) and alcohol abuse, stay up less late, and sit down soon; In particular, do not wear tight jeans for a long time to maintain smooth blood flow; Eat more fruits and vegetables.
3. Keep away from pollution. Try to avoid air pollution and water pollution caused by industrialization; Vegetables and fruits should be cleaned and it is best to eat organic vegetables and fruits to avoid the abuse of agricultural fertilizers and pesticides; Use unleaded gasoline because the lead in car exhaust is a killer of the reproductive system.