Post Date December, 02 2023
The best reproductive age for men is between 25 and 30 years old. With the increase of age, the neonatal mortality rate will increase accordingly. Therefore, we should also pay attention not to miss the golden time of childbearing.
Don't miss the golden age for male fertility
It is common in newspapers that men can be fathers at the age of 60 and 70. Why can't we? Is a man's age so important for having children? On the just past 8th Men's Health Day, a large-scale public welfare activity was held to "care for men's health, establish the concept of big health - fertility care, enter Haizhu". At the free clinic, many middle-aged expectant fathers raised their doubts.
A consultant, Mr. Wang, in his 40s, asked the doctor, "Doctor, we are so embarrassed. We dare not have a baby when we first got married. The economic situation is not allowed. Now that the economic conditions are good, we can't have a baby again. What's the matter?" His wife is less than 30 years old, and they have been pregnant for two years and still haven't succeeded.
Male age is also a crucial factor in fertility. Late fertility does not directly lead to infertility, but late fertility will affect eugenics. Guo Dongfa pointed out that the best reproductive age for men is between 25 and 30 years old. As the age increases, the neonatal mortality rate will increase accordingly.
Plan to wear less jeans before pregnancy
Guo Dongfa said that at present, because men are too old, it has become one of the main reasons for infertility. On the one hand, it is related to the fact that once men enter middle age, their sperm activity will also decrease with their physique. On the other hand, it is also related to the accumulated bad habits of middle-aged men and some chronic reproductive and urinary diseases.
For middle-aged men who have not yet successfully given birth, Guo Dongfa suggested:
1. Pay attention to reproductive health and prevent diseases of male reproductive system. Prostatitis, sexual dysfunction, venereal diseases, varicocele and other reproductive and urinary diseases can lead to infertility. Therefore, unmarried men should have a physical examination once a year to understand their health status. If there is any problem, they should go to the hospital for treatment in time.
2. Develop good living habits. Quit smoking (especially in the first half of the year), alcoholism and other bad habits, stay up less and sit down soon; In particular, do not wear tight jeans for a long time to keep blood flow smooth; Eat more fruits and vegetables.
3. Keep away from pollution. Try to keep away from air pollution and water pollution caused by industrialization; Vegetables and fruits should be cleaned. It is better to eat organic vegetables and fruits to avoid the abuse of agricultural fertilizers and pesticides; Use unleaded gasoline because the lead contained in car exhaust is the killer of the reproductive system.
4. Exercise more to strengthen body resistance.
(Intern editor: Xie Yunsheng)
