Prostate disease is a high incidence disease in men, and elderly men are the main population suffering from prostate disease. In recent years, diseases such as prostatitis have shown a clear trend of rejuvenation. Have you ever heard of it? If you accidentally catch a cold, it may cause prostate disease. Next, let the editor tell you what happened.
Cold can cause prostate disease
The prostate is rich in adrenergic receptors, which can easily cause sympathetic nerve excitation when it gets cold, leading to gland contraction, increasing internal pressure in the urethra, and affecting urination. However, difficulty in urination can have adverse effects on the prostate, which can lead to pathological changes in the vicious cycle.
Protecting the prostate starts with diet
Nowadays, there are more and more men suffering from prostate diseases, so the health care of the prostate has become the most concerned topic for men. For male prostate, not only professional diagnosis and treatment and medication are required, but also more foods beneficial to prostate health are consumed in daily life.
Pumpkin seeds, walnut kernels
Traditional Chinese medicine believes that the kidney stores essence, which is related to reproduction, as well as bladder and urination. Therefore, it is very beneficial for the prostate to eat products that tonify the kidney. Pumpkin seeds and walnut kernels are not only good for tonifying the kidney, they also have diuretic functions, and walnut kernels have a moisturizing effect. Therefore, when men reach old age, they should eat more pumpkin seeds and walnut kernels to supplement the deficiency of kidney qi.
Dried fruits and cereals
Men can eat more red beans, mung beans, pumpkin seeds, sunflower seeds, Job's tears, walnut kernels, sesame seeds, etc. Because these foods are rich in trace elements and a large number of B vitamins, they have good nutritional effects, and have functions such as clearing heat, reducing fire, killing insects, and moistening the intestines. They can kill bacteria, relieve constipation, remove stagnation, smooth the prostate gland tubes, and eliminate inflammation.
Vegetables, fruits
For men who maintain their prostate, they can eat more watermelon, cantaloupe, grapes, kiwi fruit, sugarcane, water chestnut, winter melon, cucumber, etc. Most of these foods have a sweet and cool taste, and have the effect of diuresis and drenching. They can clear heat and detoxify, dissipate dampness and promote hydration, and can play a role in inhibiting prostatitis.
Animal viscera
Animal viscera contains more cholesterol, which is an important component of synthetic sex hormones. Men can eat more animal viscera to maintain their prostate.
Pollen extract
Pollen extract is the latest research achievement, and many drugs for treating prostate diseases have been added with pollen extract. Especially rape pollen and rye pollen. Because honey contains the essence of pollen, men without diabetes can also protect their prostate by eating honey properly.
Eat more scallions and garlic
Italian medical experts conducted a survey on the effects of onions and garlic on prostate hyperplasia, and found that regular consumption of onions and garlic is greatly beneficial for preventing prostate hyperplasia. Research shows that people who consume small amounts of onions and garlic vegetables every day can reduce their risk of developing prostate cancer by 50%. In traditional Chinese medicine theory, it is believed that onion and garlic can dissipate the accumulation of cold qi and promote the circulation of blood gas for congested and proliferative diseases, as well as for people prone to stasis. The above research can be said to provide clinical evidence for these understandings.
Tomato sauce
Men who eat more tomatoes add a protective net against prostate cancer because tomatoes contain a large amount of carotenoids called lycopene. But to the surprise of many scientists, tomato juice does not have this protective function. It turns out that lycopene needs to be cooked with fatty foods to be fully absorbed by the body.