Don't do these five things when your menstrual period comes! I absolutely regret what I have done

Physiological day should never be done. Otherwise, it will only increase the suffering of women. For example, physiological days are not suitable for waist tapping, tooth extraction, and eating too salty food. Specifically, let's look down together with the editor.

1. Physiological day should not knock on the waist

There are many women who clearly feel back pain and soreness in their physiology, and sometimes they want to alleviate this symptom by consciously tapping on the painful area. Although this approach can temporarily alleviate pain, it actually brings greater trouble to women. For example, it can cause prolonged menstruation, infection with gynecological diseases, and so on.

This is because during menstruation, women's pelvic cavity is in a state of congestion. If they beat their waist at this time, it will stimulate vibration and further congest the pelvic cavity, leading to an increase in blood volume and prolonging menstruation. Furthermore, when the endometrium of the uterus peels off during menstruation, a wound is formed. If the waist is beaten, it will stimulate this area, making it difficult to repair the wound and making it more susceptible to gynecological diseases.

2. Teeth should not be extracted during physiological days

When you have a toothache, it's not just a joke, it's the pain you endure. However, tooth extraction on physiological days is prone to bleeding and increases the probability of infection.

This is because there are some changes in platelets during female physiological days, which activate anticoagulant mechanisms and make blood vessels fragile. The amount of bleeding during tooth extraction is greater than usual, with poor coagulation function and possible bleeding. In addition, women's immunity is also very low on physiological days, and tooth extraction is also a small surgery, which is prone to infection on physiological days.

3. Do not eat too salty food on physiological days

Eating too much salt on a physiological day can cause swelling and high blood pressure in women. After salt enters the body, it decomposes sodium ions, which have the effect of gathering water and can easily cause swelling. In addition, if women eat salty foods on a physiological day, they may become restless. Therefore, the editor suggests that women should prioritize a light diet before menstruation approaches.

4. Do not eat raw or cold food on physiological days

Many women may be aware that eating raw and cold foods on a physiological day can cause stagnation of blood cold, leading to internal cold in the human body. Symptoms such as low menstrual blood flow and physiological pain that affect menstrual flow can cause pain for women.

5. You cannot wear tight clothing on physiological days

Some women often wear tight fitting clothes in pursuit of a slender body shape. However, this approach is definitely not good, especially during the monthly physiological period. Wearing tight clothing can compress capillaries, affect blood circulation, cause uterine congestion and swelling. So, please be good to yourself a few days a month.