Post Date December, 02 2023
With the takeoff of the Chinese economy, many white-collar workers will feel increasingly pressure, and the increasingly international management and work mode will also make many white-collar workers feel a bit uncomfortable. The huge pressure has made many white-collar workers suffer from some occupational diseases, such as Spondylopathy, depression, etc. Where does the pressure on male white-collar workers come from? How can white-collar men get rid of "pressure cooker" in summer?
Male white-collar stress
1、 Workaholic: The average person's normal working hours are 810 hours, which is the human health load. If you work for more than 12 hours for a long time, it can create pressure on the human body.
2、 Extreme loss: In everyone's life, there are always many disappointments, and not everyone has sufficient problem-solving abilities, which can lead to a sense of loss. The emotional response derived from a sense of loss can lead to a pessimistic, disappointed, lack of confidence, and even a cynical mindset. The pressure of career poses the greatest threat to white-collar men. Unable to withstand this kind of pressure often leads to a sense of loss, which is commonly referred to as the 'gray mentality'.
3、 Difficult to endure high pressure: The marriage between the personality of white-collar men and the characteristics of the times has nurtured competition. Long term exposure to the atmosphere of intense competition can make them extremely nervous, depressed, and disappointed, leading to emotional fluctuations. When you can't bear this overload of mental pressure, you often lose control of yourself and lose your self-control.
(Intern Editor: Xie Yunsheng)
