Does the number of times of sexual life affect Fertility, and when is it easy to conceive after having sex? The frequency of sexual activity can still affect fertility to a certain extent. Excessive or insufficient sexual activity is detrimental. During this period, it is important to grasp the appropriate frequency of sexual activity. So, how to calculate the optimal frequency of sexual activity? Let's talk about it now.
Is Fertility related to the number of sexual activities? To be exact, the Fertility of men and women is related to the number of times of sexual life. Most people believe that increasing the frequency of sexual life is necessary for women to successfully conceive. Although increasing the frequency of sexual life appropriately can improve the probability of pregnancy, if men and women have sex too frequently, it will not only reduce the probability of pregnancy, but also cause physical problems.
Because men ejaculate more sperm each time and need time to produce sperm after ejaculation, if the time interval between the two sexual lives is too short, men's sperm production speed will be insufficient and the supply will not be available, which will lead to a decline in the number and quality of sperm, and men's excessive sexual life will lead to the occurrence of Prostatitis, and the occurrence of Prostatitis is also likely to affect the quality and quantity of sperm, In this case, the number of sperm entering the female vagina will be reduced, and some sperm with poor quality can also lead to inability to combine with the egg after entering the body.
In addition, if women engage in excessive sexual activity, it is easy for their bodies to produce an anti-sperm substance, which can prevent sperm from entering the female vagina and prevent them from entering the fallopian tubes and eggs through the female vagina. In addition, excessive sexual activity between men and women can easily damage the vaginal mucosa, which can lead to various vaginal diseases. Some vaginal diseases can hinder the progress of sperm and prevent them from entering the body and combining with the egg through the vagina, which can also reduce the fertility of women.
From this, it can be seen that if men and women want to successfully conceive, they must control the frequency of sexual activity and avoid excessive or insufficient sexual activity. Excessive or insufficient sexual activity can prevent women from successfully conceiving, so special attention should be paid.
The formula for calculating the optimal number of sexual activities is based on different age groups. Currently, it is popular internationally to use the "nine fold method" to calculate the number of times an individual is suitable for sexual activity within a week: multiplying the ten digit age of an individual by nine can yield the result. For example, for males aged 20, a suitable frequency of sexual activity is 2 * 9=18, and it is recommended to have 8 sexual activities within 10 days; 2. 30 year old male, 3 * 9=27, it is recommended to have 7 sexual activities within 20 days. As age increases, as a man reaches the age of 70, 7 * 9=63, it is recommended that he engage in approximately three sexual activities within 60 days.
However, this is still a suggested frequency, and male friends can adjust it according to their actual situation. Generally speaking, if you don't feel very tired or find it difficult to recover from low back and weak legs the next day after sexual activity, it's enough.
Factors affecting Fertility
1. Blind weight loss may also lead to infertility, blind excessive weight loss may lead to endocrine disorders, Menstrual cycle disorders, ovulation stop. The imbalance and serious deficiency of trace elements caused by excessive dieting will also affect Fertility. Especially for women over 30 years old, Fertility itself has declined, and they should be careful to lose weight.
2. Staying up late is not advisable. As we all know, a regular lifestyle is beneficial for our physical health. However, due to the high pressure of work and life nowadays, many people need to stay up late and work overtime, and even fall asleep directly during busy times. Staying up late at night and turning on night lights will affect the quality of sleep and Fertility. Turning on the light at night will inhibit the production of Melatonin in the human body, and Melatonin plays a key role in protecting female eggs from free radicals. Pregnant women must avoid staying up late and turning on the night light to sleep. It is best to create a dark and quiet sleep environment to ensure sufficient sleep.
3. Do not blindly follow the same sexual position. Some couples make various preparations to better conceive, including which position is better to adopt during sexual intercourse. Many people believe that male dominance is more conducive to conception, so they are very persistent about it. In fact, the most crucial factors that play a crucial role in conception are the frequency and duration of sexual activity, and body position is not the most important. Pregnant couples can try the most comfortable positions for each other and increase the frequency of sexual activity in order to achieve the best results.
4. Poor sexual habits pose a threat to fertility. Some young women have unhygienic and promiscuous sexual intercourse, often in a latent period of infection with sexually transmitted diseases, which may not have a noticeable impact at the moment. However, they unconsciously trigger pelvic inflammatory disease and cause infertility. Sexual activity during menstruation can easily cause bacteria and blood to enter the pelvic cavity through the relaxed cervical opening, leading to infection. More seriously, if retrograde menstrual blood remains in the pelvic cavity, it can cause ectopic pregnancy. Both are killers of Fertility.
5. If the environment changes, the mood fluctuates, and the woman is under great pressure for a long time, it is easy to have endocrine disorder, and her menstruation will begin to become disordered or even become amenorrhea without ovulation. In this case, of course, it is not easy to get pregnant.
The intensification of job competition has increased the pressure on many workplace women, and long-term mental states of worry, depression, or fear can affect women's pregnancy. The above is an introduction to the relationship between fertility and sexual frequency, and how to calculate the optimal sexual frequency. If you want to learn more, please continue to follow.