Does sexual disharmony affect breast health? What are the effects of sexual activity on breasts

Is harmonious sex not good for the breast? Sexual activity refers to fixed or irregular sexual contact to meet one's sexual needs, including hugging, kissing, caressing, sexual intercourse, etc. Sexual activity plays an important role in couples, but is not harmonious sex good for the breast?

Is harmonious sex not good for the breast?

Miss Qian from Shanghai asked: I heard that long-term lack of harmonious sexual life is not good for the breast, is that so?

Answer: Long term lack of harmonious sexual life is not only bad for the breast, but also for the body and mind.

Sexual intercourse is a comprehensive contact between couples, which can lead to sexual pleasure and satisfaction. In the normal sex life, women enter the Sexual arousal period, the nipple is erect, the breast surface is congested, and the whole breast is swollen. During the duration, the areola becomes congested and the breasts swell significantly, resulting in an increase of 1/4 in volume. When it comes to Orgasm, the distension reaches the highest point. Subsequently, breast congestion decreased and returned to its original state. This periodic change, like fertility and lactation, is a regulation of breast function. Once this regulation is lacking, breast hyperplasia is prone to occur.

Women who have not had sex for a long time or who are indifferent to sex life are in a state of Sexual repression for a long time due to the lack of corresponding sexual stimulation. The lack of periodic physiological changes in the breasts increases the risk of developing breast diseases. The most crucial aspect of not having harmonious sex is to identify the cause. If it is caused by a disease, it is necessary to treat it, remove negative psychological factors, and correct misconceptions. If necessary, psychological treatment can be carried out under the guidance of a psychologist, or through methods such as diet therapy and massage.

The benefits of a harmonious sexual life:

1. Exercise

Sexual activity is equivalent to jogging. If you have sex three times a week, it's equivalent to jogging 75 kilometers within a year, and the heat burned is 7500 calories. Regular sexual activity can promote metabolism. Some people say that having sex is like exercising in bed. During sexual activity, unconsciously deepening breathing increases the amount of oxygen obtained by cells, promoting the function of various organs and tissues in the body. This seems to have some basis.

2. Increase hormone secretion

Men secrete a hormone called deoxyandrosterone every day, and they also need to regularly supplement this type of androgen to maintain their male characteristics. During sex, especially before Orgasm and ejaculation, the hormone that can be naturally released in the body is 3-5 times higher than usual. Therefore, in the West, many men do not need to take drugs to supplement hormone, but hope that the body can naturally release such a masculine hormone. For women, estrogen can maintain good blood circulation. Women who have regular sexual activity have significantly higher levels of estrogen than those who occasionally have sex.