Does my aunt have normal menstrual cramps every month? How to effectively treat dysmenorrhea

Dysmenorrhea is a condition of abdominal pain in women before and after menstruation, which is also an abnormal phenomenon. The reasons for it are various, not only related to habits, but also to gynecological diseases.

Is the physiological pain normal

Physiological pain is abnormal. Firstly, women's physiological pain and uterine inflammation are inseparable. Many women's physiological pain is caused by pelvic fluid accumulation, uterine congestion, pelvic fluid accumulation, and uterine adnexitis. Dysmenorrhea is also a symptom of uterine fibroids and ovarian cysts. Women with dysmenorrhea must go to the hospital for examination and active treatment.

Causes of physiological pain

1. Primary: Half of women experience physiological pain, but they have primary pain, with approximately 50% being physiological. Menstrual discomfort, such as lower abdominal pain, is a normal physiological phenomenon. Everyone feels uncomfortable during menstruation, but everyone feels different. That is to say, dysmenorrhea affecting normal life is a disease.

2. Dysplasia of the uterus: Dysplasia of the uterus is prone to complications such as abnormal blood supply and physiological pain caused by uterine ischemia and hypoxia.

3. Physical weakness: The upper abdominal muscle group has the function of supporting the organs in the abdominal cavity. If this muscle group is not well-developed, the function of supporting the organs is poor, and the traction of organ weight can cause pain.

4. Mental tension: When menstruation begins, one feels irritable, anxious, nervous, and fearful, so they are more sensitive to the sensation of pain than the general population. Even slight discomfort can cause pain, and the more nervous the mind is, the more pain it feels. This type of pain is mainly caused or exacerbated by psychological effects.

5. Endometriosis: It is very similar to the symptoms of primary dysmenorrhea. If the patient has a family history of sexual dysmenorrhea and endometriosis (mother and sisters have this patient), laparoscopy should be performed as soon as possible to make a clear diagnosis, and conservative surgery should be performed as soon as possible to preserve fertility

6. Hormonal effects: Menstruation is generally damp about 2 weeks after ovulation in the ovaries. After ovulation, the corpus luteum gradually secretes pregnancy hormone. Excessive pregnancy hormones can strongly contract the cervix, affecting the flow of menstrual blood from the uterus. Excessive menstrual blood in the uterus can stimulate the uterus, causing strong humiliating contractions and causing pain.

Methods for Relieving Dysmenorrhea

1. Dietary balance: Eating more healthy and nutritious foods such as vegetables, fruits, chicken, and fish is beneficial for women's health. Eating less and eating more in daily diet can help reduce menstrual pain.