Does modern electronic products make men's sperm weaker and weaker? Six things to do to protect sperm quality

How do men improve sperm quality? Inheritance is a major event in the minds of Chinese men, so it is important to have healthy sperm, which is the premise of breeding life. So, how do men improve sperm quality? Let's take a look.

Thoughtful and intelligent men have more sperm

Smart men can easily win the favor of women because they are easier to succeed than others and have more ability to support their families. Now, a new study has found that there is a more convincing reason that smart men have more sperm and better quality.

King's College London, the University of Delaware and the University of New Mexico jointly analyzed a sample from the United States Centers for Disease Control and Prevention, which covered the five intelligence test results of 4250 soldiers aged between 31 and 44, and also provided sperm samples.

The researchers tested the sperm samples, analyzed how many sperm were in each milliliter of semen, and also tested the health of sperm.

The results showed that the higher the score of intelligence test, the more sperm produced and the healthier the sperm quality. This result has nothing to do with the age of men, whether they are fat, drink alcohol or smoke. The reason why bad habits have little impact on sperm is that researchers believe that intelligence is largely genetic, so the genes that determine intelligence will also improve sperm quality to a certain extent.

The study also found that people with high IQ are often healthier than other people of the same age, and they are less likely to suffer from cardiovascular and cerebrovascular diseases. And the sperm of math masters and men with business brains are better.

How to improve sperm quality in daily life

1. Do a good job of cleaning

The cleaning and protection of private places is not only for women, but also for men. Dirt is often hidden in the foreskin and scrotum of men. It needs to be washed every day to ensure the cleanness of this part. However, the water temperature should not be too high, otherwise the testicular health will be damaged.

2. Relax

For white-collar men, they should learn to properly reduce pressure and relax their body and mind. Excessive pressure will also affect sperm production. It is recommended that male friends adjust themselves through sports, entertainment and other ways, and work with their wives to "make people" with a positive and optimistic attitude.

3. Keep electronic products away from testicles

No matter the mobile phone, pad, or MP3 player, do not put them in your pants pocket or near your testicles. The damage of these electronic products to sperm cannot be ignored. Try to put them in your coat pocket and keep a certain distance from your testicles.

4. Regular physical examination

In fact, men's physique is not much better than women's, and many germs prefer to attack men's bodies, which also reveals why more and more men suffer from infertility. Therefore, you should adhere to regular physical examination, understand your physical condition, vaccinate yourself, and effectively prevent various infectious diseases that hinder fertility.

5. Reject DP

The effect of DP on sperm is not overnight, but very profound. Such toxic substances will cause extremely low sperm quality, threaten the normal development of the fetus and produce abnormal babies.

6. Improve awareness

Read relevant professional books and materials, learn to observe and understand your sperm condition, and go to the hospital immediately if any abnormality is found.

How do men improve sperm quality? Healthy sperm and eggs are the premise of life, so male friends should also pay attention to sperm quality and do a good job of maintenance.