Does irregular menstruation affect fertility? What dietary therapies are available for menstrual irregularities

Irregular menstruation is also common in our daily life and has a serious impact on patients, especially many women who are concerned about affecting normal fertility. This is also a concern that we should be concerned about. Can irregular menstruation affect Fertility? 1. Irregular menstruation caused by menstruation regulators does not affect fertility after conditioning: if women have irregular menstruation due to changes in mood, pressure, and living habits, abnormal Menstrual cycle or bleeding volume can be accompanied by abdominal pain and systemic symptoms before and during menstruation, and normal pregnancy and fertility will not be affected after treatment and conditioning. 2. Irregular menstruation caused by organic diseases or dysfunction indirectly affects Fertility: if irregular menstruation is caused by organic diseases or dysfunction, this type of irregular menstruation itself will not lead to infertility, but will often lead to gynaecological diseases such as uterine hypoplasia, acute and chronic diseases. If these diseases are not treated in a timely manner, it can lead to infertility. 3. Amenorrhea: After the onset of menstruation at the age of 18 or above, menstruation stops for more than 6 consecutive months. Uterine, ovarian, pituitary, and hypothalamic infertility are prone to amenorrhea. 4. Symptoms before and after menstruation: breast swelling, headache, edema, fever, acne, and other symptoms. Due to the endocrine disorders caused by these symptoms, luteal dysfunction may also lead to infertility. 5. Menstrual disorders: early or delayed menstruation; Excessive or insufficient menstruation; Menstruation is significantly prolonged. Menstrual disorders are mostly related to endocrine disorders, luteal insufficiency and Endometritis. Dysmenorrhea: A person with a history of painless menstruation suddenly experiences abdominal pain during menstruation. This is the key to self-examination of female infertility. Regulating menstrual irregularities: 1. Maintain mental pleasure and avoid mental stimulation and emotional changes. During menstruation, some women have normal symptoms such as lower abdominal distension, low back soreness, breast distension, mild diarrhea, fatigue, drowsiness, emotional instability, irritability, and depression, without the need for excessive tension. 2. Pay attention to hygiene and prevent infection. Pay attention to the cleanliness of the external genitalia. Pay attention to warmth and avoid cold stimulation. Avoid excessive fatigue. People with high blood volume do not eat sugar. 3. Prevent overeating, quit smoking and limit alcohol consumption, pay attention to dietary structure, eat more lean meat, grains, deep green leafy vegetables, and foods rich in calcium, do not eat too cold, maintain a comfortable mood, strengthen exercise, and improve physical fitness. 4. Underwear is soft, cotton, with good ventilation performance. It should be replaced diligently and replaced to dry in the sun. 5. Do not eat stimulating foods such as raw, cold, or sour foods. Drink plenty of hot water to ensure smooth bowel movements. Blood fever patients should eat more fresh fruits and vegetables before the physiological day, and avoid foods that stimulate fires such as garlic, leeks, and ginger. People with insufficient blood should increase the nutrition of milk, eggs, soybean milk, pig liver, spinach, pork, chicken and mutton, rather than raw and cold fruits. 6. For long-term irregular menstruation, pay attention to diet conditioning, such as drinking more Auricularia auricula-judae jujube tea, strong tea sugar, hawthorn sugar, etc. If the symptoms do not improve, it is recommended to immediately go to the hospital for examination, clarify the cause, and treat as soon as possible according to the doctor's instructions. Menstrual Irregular Dietary Therapy 1. Boiled Rehmannia glutinosa, 6g Rehmannia glutinosa, 10g Mother Grass, and 200ml Yellow Rice Wine. Pour yellow rice wine into a porcelain bottle (or cup), add raw ground and Leonurus japonicus, steam for about 20 minutes, 50 ml each time, twice a day. Function: Activating blood circulation to stop bleeding is suitable for excessive menstruation, purple black color, blood clots, lower abdominal pain, purple dark tongue, ecchymosis, and fine veins. Hen mugwort soup: An old hen, 15 grams of mugwort. Wash the old hen, cut it into pieces, and cook soup with the leaves. Eat it 2-3 times. Take 2-3 doses continuously during menstruation. Function: Mainly used for Bosintang. It has the effects of nourishing qi and blood, warming the kidneys, and is suitable for symptoms such as delayed menstruation, low volume, and abdominal pain. 10 grams each of Angelica sinensis and ginger, 100 grams of lamb slices, boiled with water, cooked with salt, and served in soup. Danggui Mutton Soup Function: tonifying qi and blood, strengthening spleen and calming heart; Suitable for excessive menstruation, palpitations, insomnia, excessive dreaming, low abdominal pain, thin tongue and pulse.