Does having sex hurt the body and mind? The benefits of sex that most people are unaware of

If there is a magic medicine that can reduce blood pressure, relieve stress, improve immune level, and make couples closer, would you like to try it? In fact, sex is just such a "good medicine" without any toxic or side effects. However, a recent article on the website of Prevention magazine in the United States pointed out that many couples are having less sex, which makes them almost forget the benefits of sex.

According to an Australian survey, 28% of married women aged 35-54 feel that they have too little sex and hope to have more sex. 53% of married men are dissatisfied with the lack of sexual activity between their spouses. That is to say, at least half of couples are experiencing 'sexual barriers'. Clinical sex experts have named asexual marriage "dual income, asexual life" and provided the following suggestions to help old couples regain their sexual mood and passion.

Take shortcuts: After a busy and exhausting day, any method that can ignite the passion between couples can be tried. For couples, erotic videos and magazines can evoke sexual desire, and for women, romantic love novels can also play this role. When you see a wonderful scene, your wife may as well snuggle up next to her husband and have a good time with him.

Dare to take risks: Feeling tired of the monotonous sexual life and lacking time can slow down the passion of an old husband and wife. Sex experts suggest that couples should try to add novelty to their sexual life, have a bit of adventurous spirit, and let their spouse feel your mischievous or tempting. For example, couples can play role-playing and say, "Teacher, I want you to provide me with extracurricular tutoring

Revealing the benefits of sex that are rarely known

Abandoning past grievances: Inhibited hatred in the heart is often the true cause of asexual marriage. Imagine who would have sex with someone who is not only unromantic but also annoying? So, couples must strengthen communication to make each other feel appreciated. Dr. Rosenberg from Cornell Medical Center in New York City stated that when a person feels understood, they feel more love and passion. If the couple cannot eliminate all their past grievances, at least a "reconciliation" must be reached.

Ben Theme: According to sexologists, sex has four stages: desire, sexual stimulation, Orgasm, and return to normality. Michel Weiner Davis, author of Sex Hungry Marriage and marriage expert, said: "For many people, the first two steps can be adjusted in order." No matter whether you are in the mood of sexual love or not, you should allow your spouse to carry out sexual touching, so that the nerves related to the brain's control of Sexual arousal are mobilized, and the body will respond to stimulation.