Does frequent consumption of fried food affect male sexual ability? What foods are there to improve sexual performance

Harmony in the room is crucial for couples, as it relates to the stability of the entire family. However, in daily life, details are likely to affect your room experience.

Eating too much of these foods can affect sexual ability

1. Fried food

French fries, hamburgers and other fried foods are not only high in calories, but also difficult to digest. They are also high in carcinogen. Eating them often will not only affect health, but also become fat, affect men's function and erection, and also cause endocrine disorders in women.

2. Fat meat, sausages

Eating meat in large mouthfuls may seem masculine, but the opposite is true. Eating a large amount of red meat can reduce the secretion of male hormones and also affect the smoothness of blood vessels, making it difficult for the penis to fully erect.

3. Coffee

Drinking a small amount of coffee can refresh and promote sexual desire. However, excessive coffee can affect the normal operation of the parasympathetic nervous system and decrease sexual desire.

4. Animal viscera

The latest research shows that animal organs contain varying degrees of heavy metal cadmium. Experts say that cadmium will make it difficult to implant zygote, thus increasing the difficulty of pregnancy.

What can men eat to enhance their libido?

1. Braised Loach in Brown Sauce

The ingredients require about 500 grams of loach, 3 spoons of lard, 10 grams of ham, 2 spoons of soy sauce, 10 grams of shredded ginger, 4 dried chili peppers, 1 spoonful of sugar, 5 cloves of garlic, and a little salt.

Cut open the abdomen of the loach and clean it thoroughly. After cleaning, drain the water and add yellow wine, soy sauce, scallions, and shredded ginger to marinate for 15 minutes. Then put lard in the pot, about 50% hot, and add chili peppers. Stir fry a few times. Then add the loach and stir fry together. When it is 8 years old, add other seasonings and stir fry until done.