Does drinking too much alcohol in men easily lead to impotence? What are the precautions for preventing erectile dysfunction

Smoking and alcoholism are bad habits for many men, which not only have a negative impact but may also lead to impotence. So, is it easy for men to experience erectile dysfunction due to excessive drinking? How should men prevent impotence?

Is male alcoholism prone to erectile dysfunction?

1. The impact on sex hormone metabolism

After consuming a large amount of alcohol, the testosterone content in the blood will decrease because alcohol hinders the production of testosterone. In addition, under the stimulation of alcohol, the liver's metabolism of testosterone will also accelerate. At this time, having sex can easily lead to erectile dysfunction.

2. Impact on the vascular system

After drinking alcohol, people may feel their body heat and skin redness. This is because a large amount of blood is concentrated in the brain and skin blood vessels. If having sex at this time, the sexual organs need enough blood to have a normal erection, which is prone to erectile dysfunction. After the fever subsides, the body will feel cold, and at this time, sexual activity will occur, and erectile dysfunction may also occur in the sexual organs due to insufficient blood supply.

3. Impact on the nervous system

Drinking alcohol can temporarily excite the brain but immediately enter a state of inhibition. If you are eager to have sexual intercourse during this brief state of excitement, being too excited, rude, and exhibiting deviant behavior can easily cause dissatisfaction with your spouse. This often lays the foundation for impotence caused by poor mental state. During sexual activity after excitement control, erectile dysfunction is prone to occur due to the control of the nervous system.

How should men prevent impotence?

1. Change the roommate time. People usually schedule sex at night, but when they wake up, their physical fatigue is relieved, their energy is boosted, and they chew gum to adjust their emotions. They believe that the quality of their roommates will improve.

2. Reduce the amplitude and speed of penis twitching, reduce sexual stimulation to the penis, and actively cooperate with women to achieve orgasm as soon as possible, requiring both parties to be satisfied.

3. Men who distract their attention from sexual intercourse, such as leaving their eyes away from women, can shift their penile sensations to thinking about other issues, even quantity, which can help delay ejaculation.

4. After receiving behavioral therapy, in order to alleviate the husband's tension and improve their adaptability to vaginal stimulation.

5. Both spouses should learn and master relevant knowledge correctly, understand the physiological differences in reactions between men and women, eliminate misunderstandings, and appropriately master necessary techniques in sexual life.