Post Date November, 17 2024
In addition to the reasons we believe are kidney deficiency and low sexual desire, male erectile weakness may be caused by unhealthy living habits such as wearing jackets during sex, smoking and drinking. Gender health experts concluded that in addition to taking 6 Yuyuan tablets every day, it is also important to understand the main causes of premature ejaculation in addition to supplementing zinc, selenium and protein to prevent erectile weakness.
Wear a condom
Scientific research has proved that some men have a good erection before wearing condoms, but if they suddenly stop wearing condoms, they will soon be tired. Researchers said that wearing a condom would interrupt the stimulation, make men think about pregnancy, sexually transmitted diseases and other interests, and fear that the condom would break. If the man has this problem, the wife must help the husband wear condoms, at the same time enhance the stimulation, and take wearing condoms as a hobby.
Personal privacy is affected
Research shows that men are prone to erections if they have no sense of privacy and are worried about being distracted by watching and hearing. Therefore, we should ensure the privacy of the places where men and women love and not be disturbed and distracted.
Excessive porn watching
Many people watch porn when making love, which will produce "porn effect" after a long time, that is, men are addicted to it and are not interested in real sex.
Weak pelvic floor muscles
A study submitted at the European Urological Society showed that the weak strength of male pelvic floor muscles would affect the erection. Men who insist on pelvic floor muscle exercise for 12 weeks can greatly improve their sexual endurance.
Unhealthy habits
Research has found that smoking has an impact on sexual arousal. Experts said that excessive drinking, malnutrition and lack of exercise can also lead to erectile dysfunction.
The golden code of happy sex
To enjoy high-quality sex life, scientific sexual knowledge is essential. Recently, the American Journal of Gender Health summarized the research results of sexologists in many countries and gave seven figures of sex love.
7:00 am: peak of sexual desire of men and women. Some people are more energetic at night, and some people are early larks. The American Sex Survey pointed out that men and women have jet lag in their desire, but 7 am is the highest time for men and women. At this time, the sex hormone level in men and women is the highest, and men have an erection in the morning, which is more ideal.
8 minutes: the best foreplay time. For most women, without foreplay, they will have a sense of resistance psychologically. At the same time, it is difficult to produce secretions in the vagina, and it is difficult to insert dry, affecting the sexual pleasure of men. According to French research, foreplay is suitable for about 8 minutes for ordinary couples. If you spend two or three minutes foreplay, men may become weaker. Of course, if the act of deepening feelings such as flirting on the phone or having dinner is also regarded as foreplay, the time of foreplay can be extended indefinitely.
