Do you know the prevention methods for premature ejaculation? Emotions before sexual intercourse have an impact on ejaculation

Do you know the prevention methods for premature ejaculation? Premature ejaculation experts point out that due to the speed of sexual response and significant individual differences, there is currently no unified standard for how long ejaculation occurs after the penis is inserted into the vagina, which is considered premature ejaculation.

There are those who believe that sexual intercourse is less than 2 minutes or 5 minutes, those who believe that the penis has been inserted into the vagina less than 10 times, those who believe that ejaculation cannot be properly controlled during sexual intercourse, and those who believe that women who achieve normal sexual function during sexual intercourse are at least 50% less satisfied during normal sexual intercourse.

It should be pointed out that premature ejaculation cannot be judged only by the woman's sexual satisfaction. Because men's Libido appears faster and Orgasm is easy to occur during sexual intercourse, the time to complete sexual intercourse is also faster, while women's Libido and Orgasm appear slower, so there is an obvious time difference between men and women's sexual responses. This difference often causes disharmony in sexual life, but it cannot be confused with premature ejaculation.

Prevention and care methods

l. Establish a happy, healthy, and harmonious family environment. Pay attention to mutual consideration and cooperation between spouses. Once there is no ejaculation, do not blame or blame each other. Instead, identify the cause and cooperate with treatment together.

2. Pay attention to premarital sex education and guidance. Master some knowledge of sexual anatomy and sexual life, understand and master normal sexual intercourse methods and reaction processes, and should not excessively regulate sexual activity, as the frequency of sexual activity is too small, which is not conducive to the release of androgens.

3. Pay attention to a regular lifestyle and strengthen physical exercise, such as Tai Chi, walking, and Qigong, which are beneficial for one's physical and mental health and mental regulation.

4. Prohibit masturbation, moderate sexual activity, avoid intense sexual impulses, and avoid using repeated sexual intercourse to prolong the duration of the second sexual intercourse. This is harmful to health and is not advisable.

5. The emotions before sexual intercourse have a significant impact on the speed of ejaculation. It is important to avoid worry, excitement, and tension, establish confidence, and cooperate with treatment.

6. The woman should be considerate, comforting, and not blaming or threatening, otherwise it may backfire and be detrimental to the recovery of the disease.

In the early stage of the disease and in the Young adult, the excess heat syndrome is the most common, while the chronic disease and the elderly with body deficiency are the deficiency cold syndrome. The treatment of this disease should adopt methods such as clearing dampness and heat, clearing and purging phase fire, and tonifying the kidney and consolidating essence according to different pathogenesis. Premature ejaculation is often related to impotence, ejaculation, etc. in clinical practice, and can also be treated simultaneously.