Do you know the degree of kidney deficiency? Compare and self check the four major symptoms of kidney deficiency

Do you know the degree of kidney deficiency? Kidney deficiency is a serious problem, and many people do not know the degree of kidney deficiency. Below, we will introduce the degree of kidney deficiency. Do you know?

1. When I wake up in the morning, my hair often falls off. 5 points

2. Feeling a bit depressed, often staring out of the window in a daze. 3 points

3. Memory decline, I can't remember the things I thought about yesterday today. 10 points

4. Have three meals a day and eat very little. 5 points

5. I often can't sleep at night, always in a dreamy state, and the quality is very poor. 10 points

6. I often wake up at night and have frequent urination during the day. 10 points

7. I feel like my immune system is declining, and when the spring and autumn flu strikes, I am the first to bear the brunt. 5 points

8. Decreased sexual ability, often feeling exhausted and lacking in desire. 10 points

9. Work emotions can never rise high. The nameless anger is very strong. 10 points

10. After working for an hour, my body feels tired and I hope to go home and rest in bed, but I can't sleep after going to bed. 10 points

11. It is obvious that the breasts are not as firm and the muscles are loose as before. 10 points

12. Dry skin with mottled appearance. 10 points

13. My menstrual cycle is irregular and I feel restless every month. 10 points

14. I am very sensitive to pollution and noise, and I yearn for peaceful and serene landscapes more than ordinary people. 5 points

15. I am no longer as enthusiastic about gathering friends as I used to be, and I feel like I am barely socializing. 2 points

16. There is a clear trend of weight increase or decrease. 5 points

Suggestion: Compare and self check the four major symptoms of kidney deficiency

Symptom 1: Fear of cold and fear of wind. Limb cold "refers to the symptoms of cold limbs, hands, and feet, even reaching the elbow and knee joints. Fear of cold and limb coldness often accompanies kidney deficiency symptoms such as lower back and knee pain, mental fatigue, lack of energy and lazy speech, and lack of thirst.

Symptom 2: Excessive sexual activity: Traditional Chinese medicine believes that the kidney stores essence. Kidney essence produces kidney yin and kidney yang, which nourish and warm the five organs and six organs. Kidney yin and kidney yang are interdependent and mutually restrictive in the human body, maintaining the physiological balance of the body. If this balance is disrupted or one side declines, pathological changes will occur, and men will experience symptoms such as impotence, premature ejaculation, slippery semen, and semen diseases.

Symptom 3: Dizziness, weakness, insomnia, and dreaminess: The kidney, as one of the important organs in the human body, nourishes and warms other organs. If other organs remain ill for a long time, it is easy to damage the kidneys. Many chronic diseases, such as chronic hepatitis, coronary heart disease, bronchial asthma, hypertension, etc., are often accompanied by symptoms of kidney deficiency.