For most people, sex is a beautiful moment for both men and women to enjoy each other, without looking for too many reasons. However, different moments of sexual activity can give people different feelings. When is the best time for sexual activity? Today, the editor will tell you when is the best time for sex.
When is the best time for sex?
The day before the arrival of a major task
Sexual activity can relieve tension, lower blood pressure, and relieve stress. A study has found that having sex before public speeches, major exams, or negotiations can make people more focused and proactive, as well as help reduce stress and improve success rates.
Morning sex would be better
The human body mechanism is suitable for having sex in the morning. Dr. Jessica O'Reilly, a sexologist, said: "In the morning, not only the testosterone and energy levels are the highest, but also the level of Oxytocin rises after sex, which will make the couple bond all day long, and the rise of dopamine levels will make people happy." Therefore, it is very wonderful to start a new day with a hearty sex.
When feeling a bit uncomfortable
This may seem counterintuitive, but research shows that having sex can enhance the immune system and boost immunity. Therefore, when there is a slight discomfort in the body, it is advisable to have sex with a partner and sweat.
The 14th day of a woman's menstrual cycle
A new study found that about two weeks after the start of a woman's Menstrual cycle, the clitoris will become 20% larger, and congestion will become easier. In this situation, women's orgasm is more likely to arrive. This day is probably the day when female ovulation begins, so women are more eager for sex physically and physiologically.
After exercise
It is important to make good use of the good opportunity for high emotions after exercising and fitness, and exercise can make human performance better. A study conducted by the University of Texas at Austin in the United States compared and analyzed the reactions of women after 20 minutes of cycling using pornography, and found that their reproductive blood flow increased by 169% after exercise. And after exercise, the body image is better, and people are more confident about their own bodies, so the suppressed Libido will burst out. Exercise can also increase the secretion of testosterone, which is a crucial sex hormone that can make people's desires stronger.
After a bad day
Do you want to drive away the pressure caused by a busy day's work? Sex is a healthier way to relieve stress than drinking a few beers. Dr. O'Reilly said, "Multiple studies have shown that having sex and other physical intimacy behaviors, even holding hands, can significantly improve mood and reduce stress in the coming days." In addition, using bed exercise to drive away tension and frustration can make people more passionate and enthusiastic. O'Reilly said that even if your bad mood is caused by your partner, a passionate sexual encounter can resolve the unhappiness between you.
Just did something 'terrifying'
The best time for sexual activity is just after experiencing a thrilling experience, such as riding a roller coaster or watching a horror movie. Dr. O'Reilly said, "When adrenal hormones start to secrete in large quantities, the human body is actually in a state of arousal, and in this case, people's sexual response will be elevated to a higher level
The functions of sex include
1、 Sexual activity can destroy stress and relieve tension:
During sexual activity, the release of hormones in the human body prevents us from feeling stressed. This reaction can even last for several hours until hormone levels return to normal levels throughout the entire body system.
2、 Sex can help you fall asleep:
The physical effort and emotional surge during sexual activity can be the perfect engine to drive you to sleep. Muscles tense during excitement and return to relaxation afterwards, which is clearly beneficial for rest and sleep.
3、 Sex can maintain youth:
John, a doctor and counselor at the UK Medical Research Centre, said: 'If you don't use your genitals, they tend to degenerate.'. Sexual activity can improve the lubrication of the vagina and moisturize it.
4、 Sex can enhance self-confidence:
You have regular sexual activity to show that you and your partner are already in love with each other. It's easy to reach orgasm during sexual intercourse, which makes you feel more attractive and increases your confidence.
5、 Sex can change your appearance:
The stimulation and exercise during sexual intercourse can lead to the production of adrenaline. These hormones can enhance the transparency of the skin, making it appear brighter and more transparent, and making people more beautiful.
6、 Sexual activity brings you and your partner closer, both emotionally and physically:
When your relationship with your partner tends to develop well, your sexual life also tends to be better. You can communicate well with each other through sex, thereby showing more love.
7、 Sexual activity can relieve menstrual pain:
Hormones released by roommates can relax the tension that causes menstrual pain.
8、 Sex can help prolong life:
There is evidence to suggest that those who have a happy marriage live longer than those who are single or divorced, which is closely related to a happy marriage and sexual life. Both physically and psychologically, having sex is beneficial for one's health.
9、 Sexual activity is beneficial for the heart and blood circulation system:
Sexual activity can increase your heart rate and blood pressure. If you have intense exercise, you can achieve good exercise volume for the cardiovascular system. Dr. Smith stated that occasionally accelerating your heart rate is not harmful and is another way to stretch your cardiovascular system.
10、 Having sex burns calories and helps keep you slim:
According to a survey, a passionate kiss burns twelve calories, while a ten minute caress can also burn fifty calories. Even the slowest roommate can burn 200 calories per hour, so if you are very enthusiastic and excited during this process, burning 500 to 600 calories is conceivable.