Many women have premenstrual syndrome, which causes headaches and swelling of their hands, feet, and eyelids before menstruation. Premenstrual syndrome affects women's normal life and work efficiency. Many patients experience nausea, vomiting, and other symptoms before menstruation. Specifically, what are the symptoms of premenstrual syndrome
Symptoms and manifestations of premenstrual syndrome
1. Premenstrual headache: Women have headaches before menstruation, mostly bilateral or unilateral, with an unstable headache site and symptoms such as nausea and vomiting. A few days before menstruation
2. Hand, foot, eyelid edema: Many patients experience symptoms such as hand, foot, eyelid edema, weight gain, abdominal distension, nausea and vomiting, occasional gastrointestinal spasms, and many patients experience symptoms such as diarrhea and frequent urination.
3. Breast swelling: Women experience breast swelling before menstruation, which affects the patient's normal sleep and work efficiency. Many women have premenstrual syndrome and need to take appropriate cooking measures as soon as possible, such as resting before menstruation and cooking with food
What to do with premenstrual syndrome?
1. Patients can take traditional Chinese medicine diet therapy for conditioning. Dietary therapy is the main measure for regulating pre physiological syndrome. Under the guidance of a doctor, appropriate conditioning drugs should be taken, and physical health work should be done well in the early stages of menstruation. Be careful not to stay up late. Otherwise, the symptoms of pre physiological syndrome will worsen, and traditional Chinese medicine conditioning can effectively improve pre physiological syndrome.
2. Before menstruation, hot compress can also be used to improve premenstrual syndrome. Physical therapy can effectively improve symptoms, promote the discharge of moisture and cold in the human body, accelerate local blood circulation, and accelerate the dissipation of inflammation. Patients with menstrual syndrome can take appropriate conditioning measures according to their actual situation.
3. Taking good care before menstruation can also effectively improve premenstrual syndrome. Staying up late before menstruation ensures sufficient sleep, eating warm food, increasing body nutrition, and consuming protein and vitamins appropriately before menstruation can adjust the body and alleviate premenstrual syndrome. What are the symptoms of premenstrual syndrome? Before menstruation, women may experience pain, swelling of their hands, feet, eyelids, and some patients may experience breast swelling and pain. Before menstruation, they should take good care of their health, ensure adequate sleep, adjust their diet, and avoid eating cold foods.