Type 1: Old night shift, sleepless nights
The night, especially from 23:00 to 1am, is a critical period for the gradual weakening of the natural yang qi. Men can only replenish their yang by taking adequate rest at night. Yang Qi is sufficient for strong functions. Staying up late for a long time can lead to imbalance between yin and yang and damage to yang qi. Therefore, it is best for every male friend who takes good care of his body to follow natural laws, falling asleep before 11 o'clock at night, getting up at dawn, and going to bed early in the dark.
Type 2: Daily drinking
Another group of "regulars" in the expert clinic are those who love drinking. Because alcohol can cause prostate congestion, men who regularly drink alcohol are most likely to develop prostatitis. Prostatitis can also compress the urethra, which can lead to symptoms such as waiting for urine and endless urination. And prostatitis itself can easily cause impotence. Therefore, men who socialize too much and often drink alcohol face the dual threat of impotence and prostatitis. They must strive to stop drinking from now on. If they have difficulty urinating, they should go to the hospital to screen for prostatitis and prevent the disease from further worsening.
Type 3: Open your eyes and worry, often smoke to "relieve boredom"
The international medical community has recognized that nicotine in cigarettes can damage sperm quality and cause impotence. Its damage to male function is greater than excessive alcohol consumption. Emotional depression is also a predisposing factor for impotence. So men who often smoke to "relieve boredom" should be careful about their sexual functions.
Outpatient experts suggest that men who love smoking should quit smoking immediately. People who are in a long-term bad mood can use traditional Chinese medicine for soothing the liver and relieving depression under the guidance of a doctor, while using antidepressant drugs with caution. Because most antidepressants are at risk of causing impotence.