As is well known, erecting the penis during sleep is a normal physiological phenomenon in men. Many people say that when women sleep, they don't know if they have sexual impulses. In fact, women also have sexual impulses when they sleep, but the performance of sexual impulses is not obvious.
Do women also have sexual impulses when they sleep?
Generally healthy men have an erection more than 3 times a night, with loose erection providing oxygen to local tissues and using blood to remove metabolic waste. Many people do not know that women also have sexual impulses when they sleep, but the sexual impulses that women experience are not obvious, with most of their genitals congested. Women dream in spring and experience pleasure in the dream, and their body spasms reach orgasm during dreaming. In fact, this situation is due to the activation of parasympathetic nerves during sleep, which promotes organ excitement, expands genital blood vessels, increases blood flow, causes congestion in the genital area, increases vaginal secretions, and leads to sexual impulses.
However, many women have some psychological burden due to their lack of understanding of their sexual impulses during sleep. However, from a physiological perspective, male penile erection and female genital congestion are both ways for the sexual organs to self repair and relax. Most people are suppressed during sexual impulses during the day due to busy work and work pressure, while sleeping at night is due to physical relaxation, The sexual organs are stretched and there is sexual impulse, so women don't have to worry too much. Sleep is a time of sexual impulse, and there shouldn't be too much pressure.
How do women maintain sexual function?
1. Controlling sexual activity
Having too little or frequent sexual activity is not conducive to women's vaginal health. Proper sexual activity makes the body and mind happy, promotes hormone secretion, and women maintain their functions through reasonable sexual activity, avoiding frequent sexual activity and excessive abstinence
2. Appropriate exercise
Appropriate exercise can also protect the vagina and improve its function for women. Nowadays, due to electronic products and work needs, many women sit in front of a computer for a long time to work, resulting in poor blood circulation in the lower body. Proper exercise can prevent poor blood circulation and avoid problems such as reproductive organ diseases that affect function.
Generally speaking, women do not need to worry too much about sexual impulses when sleeping, which is a normal psychological phenomenon and can be openly accepted. Nowadays, many women's functions are influenced by life, environment, diet, and other factors. It is also important to take measures to improve performance, especially to avoid decreased libido, inability to reach orgasm during sexual activity, poor quality of sexual life, and inability to affect each other's emotions.