Sexual Health
Do people with strong sexual abilities live longer? Is there a relationship between strong sexual ability and lifespan
Sexual ability is something that everyone possesses, regardless of gender. It is the power given by nature to reproduce and allow nature to function naturally through sexual activity. In daily life, some people believe that a man with strong sexual ability will have a longer lifespan, especially when his penis has normal erectile function after entering the age of seventy, indicating that his body is still healthy.
Do people with strong sexual abilities live longer?
From the perspective of traditional health preservation, it is believed that people with strong sexual abilities also have a longer lifespan, mainly because the strength of sexual ability is one of the indicators of sufficient kidney qi. The strength of kidney qi largely determines the aging of the human body and the length of lifespan. There is a growth rhythm in the human life cycle, and changes in the weakness of kidney meridian qi can lead to different states in the growth cycle. If there is sufficient energy, strong sexual ability, high libido, and sufficient secretion of body hormones, the whole body metabolism will accelerate the excretion of toxins, which will not affect organs and will not cause rapid aging.
Perhaps in many people's cognition, sexual desire decreases with age, and most people do not have it after reaching the age of 60. However, this is actually a misconception. As long as the body has enough androgens, sexual desire will remain normal, no matter how old. At present, there are also literature pointing out that the stronger the sexual ability, the longer the sexual activity, the longer the lifespan. There have been studies that have shown that if there is no sexual activity or desire after entering the elderly stage, the remaining lifespan will gradually decrease, which may be related to sexual activity or normal kidney function.
How do men maintain their sexual abilities?
1. Persist in sports
Exercise can improve physical fitness, promote metabolism, and enhance sexual ability. During exercise, physical energy is consumed, and only strong physical fitness can improve the quality of sexual life. Persisting in exercise can exercise muscles, making men more active during sexual activity.
2. Quit smoking and drinking
Smoking and drinking can have an impact on the kidneys and reproductive organs, leading to slower blood flow and affecting penile erection function. Therefore, quitting smoking and drinking can avoid affecting the reproductive system and prevent sexual decline.
3. Protecting the kidneys
The kidney is very important for men, as it has sufficient kidney qi and blood circulation is not affected. During sexual activity, it will not lead to a decrease in sexual ability due to a loss of essence. Therefore, protecting the kidney from kidney deficiency and decreased kidney function can improve sexual ability.