Post Date November, 16 2024
Core tip: The day shower has long been integrated into our daily life, but the hot water sitz bath, which involves washing the external genitalia before and bathing the anus after, has gradually faded out of people's lives. But you know, precisely because modern people are sedentary, we should instead vigorously promote this "traditional" reproductive health technique among the general public, especially men. Sitting bath is not simply sitting in a bathtub, it is a commonly used medical treatment method.
Sitting in a basin of water with a suitable temperature for 15-20 minutes is very beneficial for male reproductive health. The main methods are as follows: washing the external genitalia before. The male anterior genitalia mainly refers to the external genitalia. For those with excessively long foreskin, if they lack special cleaning, they will form white Smegma after a long time. After the foreskin becomes hard, it may also abrade the foreskin and cause infection, or even turn into Carcinogen, which will induce Cervical cancer of their partner, leading to Penile cancer. While sitting on the vulva can wash away the dirt. If combined with the anti infection treatment of traditional Chinese and western medicine, it can also help cure chronic Prostatitis. Wash your thighs and buttocks. The sedentary working state is quite common among office workers and drivers.
Especially in the hot summer, a considerable number of men come to seek medical attention due to repeated episodes of "sitting sores" caused by hip friction. In fact, if these patients often use warm or cold water to sit on their buttocks, and dry the external genitalia and buttocks with a dry and soft towel after the bath, it can reduce fungal infections, promote blood circulation in the area, and avoid the occurrence of "sitting sores". However, people with tinea cruris and eczema should not use hot water for scalding to avoid worsening the symptoms. After bathing the anus. As the saying goes, 'Ten men and nine hemorrhoids'.
When hemorrhoids occur, it is difficult for men to sit and lie comfortably, and in severe cases, there may even be unbearable pain and blood flow. In fact, hemorrhoids are mainly caused by the stagnation of local blood flow in the anus. Regular sitting bath with hot water every day and consciously contracting the anus can enhance the function of anal Sphincter, improve local blood flow, soften local tissues, and greatly alleviate the problem of hemorrhoids. Massage the prostate. Clinically, it is common for middle-aged and elderly people to experience unbearable pain due to increased nocturia and continuous dripping, which is actually a symptom of prostate hyperplasia.
If accompanied by medication treatment and accompanied by a warm water sitz bath every 5-7 days, it can stabilize the condition, alleviate symptoms and pain. You can also gently massage the prostate during sitz baths. In terms of daily diet, it is important to avoid drinking alcohol and coffee. Elderly people who feel sluggish should avoid burns when taking sitz baths. In summer, you can try using cold water sitz baths to enhance local blood circulation. The towel for sitz baths should be specially designed and regularly washed with soap. It should be exposed to the scorching sun or boiled for disinfection. Towels and bathtubs should be placed in a cool and ventilated place.
