Nowadays, many male friends have kidney deficiency, which has brought troubles to many male friends. These male dysfunctions are often caused by male bad living habits.
Five habits that destroy men's sexual well-being
1. Smoking every day
In many men's concept of life, life without cigarettes and alcohol seems to lack flavor. The average erectile status of male smokers is 5, while that of non-smokers is 9. The harmful substances in tobacco can cause vascular damage and make the cavernous body of the younger brother inelastic. The younger brother of smokers is significantly smaller than that of non-smokers.
2. Play underground love
In real life, many men usually play underground love in order to pursue sexual stimulation and novelty. After a brief sexual intercourse, men may cause a sense of psychological guilt, emotional insecurity and male dysfunction.
3. Long-term sitting
In today's society, due to many decisions of the nature of work, many male friends sit in the office for a long time, which is easy to cause erectile problems of male dysfunction. Therefore, if a male friend can walk 2 kilometers a day, the probability of erectile problems will be reduced by half, or jogging for 20 minutes and training for 30 minutes can also improve male function.
4. Often stay up late
Now many male friends have a rich night life and have formed the habit of staying up late. In the long run, it will also affect the male function. For male friends, after falling asleep, the younger brother will have a long-term erection for 35 hours. The more times he has an erection, the better his flexibility will be in the same room. Therefore, if men do not have special work needs, they must maintain normal work and rest patterns.
5. Love to drink beer
British scientists have recently discovered that beer contains a substance that will limit the fertility of sperm. This is also one of the reasons for male infertility and poor sexual ability.
Five signs of male sexual decline
1. Decreased sexual impulse
The reasons for the decline of male sexual ability at the age of 30 come from both psychological and physiological aspects. Psychological aesthetic fatigue, excessive mental pressure, decline in physiological androgen level, and poor blood circulation can all cause erectile dysfunction.
2. Impaired vision
Eliminate the problem of the eye itself, indicating that the blood vessel is diseased. Affect blood circulation, cause metabolic disorder of optic nerve, and vision loss