Daily nursing points of gluttonous seafood, more inflammatory prostate and severe Prostatitis

As is well known, the prostate gland has a particular preference for zinc. Seafood is rich in zinc, especially oyster meat, which has the highest zinc content in all foods, and is called the natural * in diet. From this point of view, it is very beneficial to the rehabilitation of Prostatitis, and the delicious seafood is very attractive to many people. But why do prostate patients call for staying away from seafood? Let's take a look together.

Greedy Seafood, Weight of Prostate Inflammation

Seafood fish is a high protein food. Shellfish (such as fur, leather belts, abalone, etc.) and crustaceans (such as shrimp, crabs, etc.) are rich in heterogeneous proteins, which can cause skin allergic reactions in people with allergic constitution and belong to the category of traditional Chinese medicine

In addition, seafood, especially shellfish, generally contains a lot of pudding, and this protein will produce uric acid after decomposition. The increase of uric acid in blood may also be one of the reasons for Prostatitis.

In fact, zinc supplementation can also be achieved through other foods rich in zinc. Plant foods such as wheat germ, sesame, peanut and pumpkin seed contain a large amount of zinc. Soybean and its products, such as tofu, soybean milk and dried tofu, contain rich soybean Isoflavonoid. Prostate patients such as apples and tomatoes can eat more appropriately.

Health care methods for male Prostatitis

1. Drink more water, usually drink more water, and always urinate. High concentration urine can cause some irritation to the prostate, and long-term adverse stimulation is harmful to the prostate. Drinking more water can not only dilute the blood, but also effectively dilute the concentration of urine.

2. Without holding urine, we should urinate when there is an urge to urinate. Do not hold urine. Once the bladder is full and there is an urge to urinate, we should urinate. Holding urine is not good for the bladder and prostate. Before taking a long-distance bus, we should empty urine before taking the bus. If there is an urge to urinate during the journey, we should greet the driver and get off the bus to urinate. Do not hold urine forcefully.

3. To control sexual life and prevent prostatic hypertrophy, attention should be paid from the Young adult. The key is that sexual life should be moderate, neither indulging nor abstinence. Frequent sexual life will keep the prostate in a state of hyperemia for a long time, which may lead to enlargement of the prostate. Therefore, especially in the youth with strong sexual desire, attention should be paid to controlling sexual life, avoiding repeated hyperemia of the prostate, and giving the prostate sufficient time to recover and repair. Of course, Excessive abstinence can cause discomfort and bloating, which is also detrimental to the prostate gland.