Post Date November, 16 2024
The details of the work that couples should do during sexual intercourse, and for men who have more beautiful sex to reach the climax of sexual intercourse, it is necessary to do the prelude work.
Experts have recommended ways for couples to practice simultaneously. Lie in bed and look deeply at your partner. After two or three minutes, close your eyes and rest, starting to concentrate and breathe. Pay attention to how your chest expands, how your abdomen moves up and down, and how your pelvis bends. Open your eyes, touch your partner's eyes, pay attention to breathing, and observe the ups and downs of your chest, abdomen, and pelvis as if observing yourself. Both parties must occasionally come into contact with their eyes. Try to keep your breathing speed consistent with him/her, but it's okay to have an occasional inappropriate pace.
The following three steps must be taken to achieve a brilliant concept of sex.
When the whole body is relaxed, the skin will shed more blood, making it sensitive to subtle contact and easy to reach orgasm. Experts from the Kinsey Institute suggest using the following methods to adjust breathing rhythm and enjoy sexual pleasure. When the stomach muscles and pelvis are tense, breathing is difficult, blood flow is difficult, and sensitive areas are not excited. The correct approach is to choose a comfortable sitting posture and consciously relax all parts.
Step 2, lie in bed and bend your feet. Take a deep breath, hold for 4 seconds, slowly fill the lungs with gas and deliver it to the abdomen until fully inflated, slowly exhale the air, and then hold for 4 seconds. Repeat this method several times.
The third step is to concentrate and feel the changes in sensitive areas. Try taking deep breaths and deliberately tense the pelvic floor muscles (PC muscles) for a few seconds, feeling like urine. Please remember to breathe when the PC muscles are tense, and breathe when the muscles that stop breathing are relaxed. Repeat this method five times.
